I'm 5 days overdue with no signs of labour. My midwife is really busy and has struggled to fit me in for an appointment. I spoke to her on the phone and she said to try hand expressing milk in order to induce labour. I have been looking up how to do it and every article says to store the milk in a syringe, but haven't been given any by midwife. Do I need to store the colostrum? Will hand expressing effect the quality of the first milk I produce after birth?