I am not the healthiest of eaters ... well I eat veg etc but am slight addicted to sugar.
When I found out I was pregnant ( 3 weeks pregnant ) I had vitamins and made home made healthy souls etc ... by week 8 it was just time to survive.
Felt exhausted ( like I had just had a month long battle with the flu ) and sick all the
Time... so much so I just ate through it and unexpectedly threw up because I couldn’t tell when it was gonna happen the nausea was so constant ... I ate what ever I thought I wasn’t going to throw up some days it was Gerkins and tomatoes most days it was pizza / cheese on toast / cheese with cheese / Pringles and all the bad stuff ... so I hoped that the vitamins did it.
Also I stopped exercising not that I do much but my two exercise classes stopped my argument being it was aqua aerobics and my class mates may not appreciate chunks in the pool.
I slept like a log ... but would often wake a 4pm for I feel so hungry sick 🤢 that I had to get up ... you see if I didn’t eat before that sensation got to bad then i would vomit non stop for hours.
My little boy of 18 days is fine! Non the worse off for all the cheese and laternpregnancy chocolate I consumed as far as I can tell ( 3 rd trimester the 1st trimester reoccurred )
If you can be perfect great but every pregnancy is different, I remember speaking to people that told me they didn’t even know if they were pregnancy for the first 5 months ... great for them !
I did not enjoy life or pregnancy for the first 4 months.
I listened to what my body told me if I could i would go to exercise class but not feel bad if I needed to get out sooner.
I would try and eat something that would be healthy but if I couldn’t I would eat what would stay down or I thought would stay down.
If on my day off I needed to sleep I would, on work days I just tried to make it so I wouldn’t rush about on lunch with chores and had a sick bag ( food bag ) in my drawer and small snacks to nibble on as and when my body allowed.
As long as your not out drinking and smoking and take the vitamins as much as you can in terms of keeping them down your doing your best and not failing.
2nd trimester is better ... I remember the first full meal i enjoyed with vegetables ... it was heavenly!!
Your doing A marvellous job but your growing a actual person and your body is going to do strange things and so will your hormones ... enjoy the rest now even if you wake up feeling as exhausted as when you went to sleep ... cause bubbas don’t do sleep much 😬😬😬 on that note I am gonna grab a nap to power up for the night while my dh is on duty as my little love won’t sleep more than 4-5!hours at night meaning I get about 3-4!hours 18 days of that in a row and naps are my new survival technique x x but you will love your little bubba so much you will look into there eyes at 3 am and forgive that you have sick on your shoulder they just weed on you and hbent let you sleep yet ... it’s weird but true x x