Im 28 weeks and keep having horrendous nightmares about my unborn baby, mainly that it is born premature and I don't look after it properly and it dies 
Most of the time they are ones where I wake up and can shake them off, but the one I had last night I can't stop thinking about. It was awful.
Does anybody have any tips on how to stop them or are they par for the course in the latter stages of pregnancy? Iv only recently started having them. I'm also worried I'm stressing the baby out with my heart rate going up etc!