Hiya
Works are giving everyone free health assessment thingies and we can "earn" brownie points if we change our lifestyles etc. Was just wondering (a) if it was worth me doing it at this stage and (b) if the tests are safe to do during pg.
Firstly, my appointment is at 2.20pm on Monday but I'm not supposed to eat or drink anything other than water for 8 hours before the test. This means i'd have to eat breakfast BEFORE 6am, but i dont get up for work til about 7am!!!
The tests are as follows:
Height
Weight
Hip Measurement
Waist Measurement
Blood Sugar
Cholesterol
Resting Heart Rate/Blood pressure
Lung Capacity
Body Fat Percentage
Obviously the hip/waist/weight is going to be pretty much irrelevant, i would have thought. Not sure about starving myself from the night before tho!
Any advice would be fab.
PS - I'm not overly fussed about doing this assessment thing. Think i'm more worried about NOT eating breakfast or lunch til about 3pm!!!
RG (16+3)