I’ve had two sections - an emergency and an elective. I had an epidural for both, although I know some emergencies will be under general for good reason.
I was pretty much made to get up at hospital and walk around the following morning (both sections were about lunchtime, so talking within 18 hours ish.
I felt stiff and a bit weak and scared of moving in case it hurt, but getting up and about early on does help with getting you mobile again.
I recovered well from both surgeries. With my emergency I probably tried to do too much too soon in terms of getting out and about, shopping, driving etc. I experienced a few moments of feeling sore and weak because of that.
With my elective I was lightly active, but nothing major, for 6 weeks. Healed beautifully because of it I think. I was doing buggy fit classes a8 weeks post section (and I’m not fit usually!).
Never experienced a moment of pain after either surgery either, as I took all the pain relief they gave religiously.
It IS major surgery, so treat it as such, is my advice. Go easy, don’t exert yourself...you’ll be ok 