Hello,
It's taken me a while to build up the courage to post here but I'm feeling very stressed, guilty and upset and wanted advice and support from anyone who's been in a similar situation. This is the first time I've posted but have been on for a while.
I'm 28 years old, 26 weeks pregnant and had been on the pill for 15 years (different types but most latterly the mini pill which meant no period).
Because of my no periods and long time on contraception (and the fact I'm a size 16 so didn't notice growth), I didn't know I was pregnant until 20 weeks. It was a huge shock but a very welcome surprise.
However, up until I found out, I had been drinking. Not every day but way more than I should have as a pregnant woman.
This is what I can remember consuming during the 20 weeks:
- 1 bottle of wine (in an evening) at 20 weeks (a day or so before I found out)
- 3/4 glasses of gin (at a gin tasting event) at around 19 weeks
- 1 bottle of wine (in an evening) at 17 weeks
- a few mixed drinks (wine and spirit) at a party at 15 weeks
- 1 bottle of wine (in an evening) at 14 weeks
- a few drinks here and there over the festive period so would have been between 6 and 8 weeks
Other than that, I've taken a few prescribed sleeping tablets now and again but am generally healthy, eat loads of fruit and veg, take vitamins and a smoothie daily and exercise through walking and yoga.
I am so cut up about the thought of consuming this much and the damage that drinking may have done. I'm struggling to focus and feel guilty and very upset.
I spoke to the midwife and doctor as soon as I found out and while the scans and tests have come back fine, it's simply a waiting game at this stage. In the past few weeks, I've started to feel the baby move which has brought it all home.
I guess what I'm looking for is some moral support and success stories of anyone who's consumed more than the recommended alcohol intake when pregnant. From the moment I found out I'm pregnant, I haven't taken a drink and won't throughout the remainder of my pregnancy.
Thanks for reading. X