Hi,
Has anyone got any tips on how to cope with this? My sleep has been disturbed pretty from week one but it’s gone into overdrive this past week plus when I do manage to catch some sleep it’s very light or includes frequent nightmares about large spiders which jolts me awake! I’m in a bit of a pickle over this as I seem to be getting even more tired as each day passes whilst my toddler gets more energetic! Really stArting to struggle now, plus I’m concerned that when baby does arrive my sleep pattern will be so bad that I won’t actually get to sleep between night feeds etc... and that it will bring on pnd which I had with my first child.
I know insomnia can be a part of pregnancy but was hoping for some experience to help me with it plus some hope that it will clear once little one is here. Thanks in advance!