I'm in Germany and apparently it's policy that everyone does the one hour glucose test here. I have mine booked in May. I didn't do one with my son (in the UK) so I'm not sure what to expect - but on reddit where I'm part of a month group, most people are really hardcore saying that it's hugely important not to eat ANY carbs or sugar for breakfast - for example, not even eggs on toast, but just eggs, in case the toast starch breaks down into sugar and causes a false positive on the test
Apparently the 1 hour test is not very accurate and a false positive can easily be caused (but you can't "cheat" the test so if you have GD it will show up whether you've had a sugary breakfast, or a normal one.)
My midwife just said that I need to eat breakfast, don't skip it, she didn't mention anything about not having too much sugar. If I'm honest my breakfasts are normally sugary or carby and probably the least sugary thing I'd have would be marmite on toast! I don't really eat much in the mornings and I'm going to have to leave at about 8.30 which doesn't fill me with confidence for having the energy to prepare eggs or whatever. I could eat a bowl of no added sugar museli but it will have raisins in it.
Do you think the no carbs, no sugar is overkill? I don't know if it's an American thing because foods have more added sugar over there? Should I just eat my coco pops and be done? Has anyone failed the initial test but had it be a false positive?