Hello lovely MNers I'm hoping for some anecdotal advice before I see my midwife again soon regarding breathlessness.
I'm 18 weeks, and for the last month roughly I've had a terrible virus and had all sorts come with that, so I haven't actually been doing much/ gone out much to try and rest and get better.
Now the only issue is I feel better, but I'm exhausted just moving from one room to the next, and carrying dd is bloody hard work. I'm worried because I've been resting so much that now my body has forgotten what exercise is like!
Just to add I am taking daily spatone and pregnacare so hopefully it shouldn't be my iron levels.
Any advice on how to get my body better again will be gratefully received!