If I may put this up. It's general advice that my friend sent me. I pass it on to EVERYONE
The best one was fybogel and o.j. start asap after and take the drugs.
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Here's what I learned:
*a pillow is essential for all coughs, sneezes, wheezes & general repositioning of your body for approx 2 weeks.
*when you get out of bed, sans drains, start moving as soon as you stop feeling like you're gonna vom & stand up straight. Do not slouch it only prolongs the agony. Standing up straight will feel like you've been ripped in two, but you'll only feel that level of pain once or twice. It gets easier each time. So keep moving. Shuffle like a penguin.
*about 3-4 days in you'll likely get contraction cramps & wind pain. It will feel horrendous but it's normal. (If you get bunged up because of the drugs they give you, fybogel mixed in OJ helps 😉)
*if you don't have a walk in shower at home, get a step ladder by the side of the bath. It'll help you get in & out for the first week or so without feeling like you're split in two. (I mocked this when I was told about it - but I now know I was a twat! Lol)
*a hair drier is an awesome aid for drying the incision site.
*a maternity pad across the incision site will make clothes a lot more comfortable to start.
*get hubby to modify your home for stomach surgery so that you can still do things during the day with the bubbas without help. Baby stuff tends to all be low level, which is fine if you have a vaginal delivery, but a complete frustration If you've had your insides rearranged & can't bend. So make a make shift changing station on the dining table, put the Moses baskets up high, build a nest on the sofa with cushions (or books under the cushions) to help you get up and down independently. It'll do your sanity the world of good to be able to do basic things unaided & take the edge off of being reliant on others for other bits.
*get the hospital to show you the best way for getting in & out of bed, and if you've room, put a chair or something by your bed for something to hold on to when you're getting in & out. Beds at home tend to be lower, this is a gift & a curse.
*let people help you. If they don't offer, ask them (or send them home! Lol)
*take the drugs like clockwork!!!! And ask for the good shit!
*do not do heavy lifting, hoovering etc. even when you feel tempted when you feel bit better, it's just not worth it. (Plus this will be the only 6 weeks of domestic reprieve you're gonna get! Hahahaha)
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it's ok to feel tired & shit. Disney & the media (and peoples Facebook timelines) lie when they say that everything about motherhood is oooo's and aaaahs and wonderful. It's great - but it's flipping hard work & it's ok & normal to just feel how you feel at the time. Especially when you've been sliced open & got 2 little people adoring you 😀
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above all else, be kind to yourself!!!!! You've had one heck of a ride so far, and the fun is just getting started.