Hi
I breastfed my son for 15 months and look forward to doing it again soon with DC2. Contrary to the belief, breastfeeding doesn't have to be painful/difficult in the beginning. For me, it wasn't. I did have some itching in the nipples, from the sucking- not painful, just itchy. Lansinoh cream definitely helped with that.
BF is wonderful and even if the beginning is hard, hang on- once you both get the hang of it, its a most wonderful experience.
Apparently being relaxed helps you produce more milk so remember to relax and keep calm.
Here are my tips:
Start as soon as possible after the birth. Baby is usually very alert then and its so wonderful. It'll help you get your milk supply started.
Feed on demand during the early days. Baby's stomach is tiny so they will need feeding often. This will help you get your milk supply established.
Engorgement can be really painful- just when you were starting to get the hang of things... The best thing to do is keep feeding and express if you need it- but just enough so you feel comfortable, not more or you'll just produce even more milk.
Wear a good supportive bra and get good nursing pads- Lansinoh are best in my opinion. You'll be surprised at the showers you can get at the beginning. It will settle as your milk supply becomes established.
At around 6 weeks or so, once your milk supply has adjusted to baby's demand, you might feel your breasts are empty. This isn't true- you've just got enough. Don't think this is a sign your baby is going to starve, so no need to bring out the formula just yet!
Babies go through growth spurts when they want to nurse all day. This is usually when they need more so the frequent nursing boosts your milk supply. Its really draining and you might feel like you want to give up. Just be kind to yourself, put your feet up, let the housework slide and let someone else take care of whatever needs doing. In a day or two, your milk supply will have adjusted.
If you need help, don't be afraid to ask! Most children's centres have drop-in breastfeeding advice with lactation consultants/midwives. They can be extremely useful so make use of it. You can also call La leche League or the BF network, their advisors might also be able to help.
Most of all, keep in mind that once things settle- and they will- breastfeeding will be the most enjoyable experience for you and your baby.
Best of luck with the pregnancy!