I've had depression and came off tablets when I realised I was pregnant so it's not surprising. I've also got an assessment next week with the perinatal mental health team. So things are in place but I'm not great today. Tired after a bad night and just really really tearful.
I had gained weight after being on medication and it's not gone obviously with being pregnant but it's getting me down so much. I know that's pathetic but I have huge bump and look much more than the 23 weeks that I am and keep worrying about how much more I can take as I'm so uncomfortable already and was nowhere near this big in previous pregnancies as I started them at healthy weight.
How can I get out of this rut? I am eating too much as am hungry all the time but am trying to eat well. Exercising as much as the PGP allows but feel miserable and there's so long to go.