Things to eat with heartburn

[FeedMyFaceWithBattenberg]

I have the worst heartburn ever.
I was up all bloody night long 1.30-5am and I'm dying again at work today.
I've tried a banana and a mug of warm full fat milk, anyone else got any tips?

Everything is giving me heartburn too, spicy or not even toast causes it. Agree with the advice to keep full as that somehow helps keep the acids down and sipping semi milk.

Milk. Cheese. Anything bland. Little and often.

Have had horrendous heartburn from about 6 weeks pregnant, even before the morning sickness kicked in. Only recently (like 33 weeks recently) did I discover Ranitidine, which has meant I have actually not woken up vomiting stomach acid or been woken up by heartburn at 3am. I have actually slept! Well I did until my hips started hurting last week and now I'm not sleeping again but hey ho!

Give the ranitidine a try, wasn't a fan of gaviscon, made me gip just trying to swallow it 🤢 But the ranitidine has been amazing

Necking more gaviscon than is decent was the only thing that helped me.
Literally everything I ate gave me heartburn bland or not. Even when taking omeprazole. It was shit.

I'm also taking Zantac/ ranitidine and drinking gaviscon too I think it helps better than anything else

I feel your pain, I had horrible heartburn last weekend and it went on through the night. I found milk helped,