I have oedema in my feet and ankles and whatever I try it doesn't seem to go down, and my feet look quite red in the morning. I've tried putting feet up, but I have cerebral palsy and because my hamstrings are tight I'm not able to put them up very far. I've tried changing activity so I'm not sitting or standing for too long but if I go to bed by the morning they are really swollen, and the skin feels tight.
Would compression socks help or would that mean they swell further up my legs?
Otherwise frozen peas?! Happy to try anything, I'm only 28wks so have a while to go yet. Any advice appreciated, thanks.