I always bring my own food to work, but today we had a day out and unfortunately I did not bring anything with me. I could not have most things from the buffet, so opted for chicken- and as I bit into the drumstick, I noticed that while the surface was cooked, the inside close to the bone was totally raw (not just a tiny bit pink, but proper raw).
I immediately spat it all out, so technically did not eat it, but had it in my mouth.
A few hours later, I did throw up once- but I am generally feeling 'morning sick' in the evenings as a rule rather than in the morning, and often end up wrestling with retching- but always actually manage to keep the food in.
So either this is just an unlucky coincidence, or stress, or am I and the baby in trouble?
Any advise appreciated. Would try to see GP before posting, but the next available appointment is in 4 weeks, and can't get through to my midwife...