(first post, pregnancy frustration)
Some drugs are definitely contraindicated, ok.
The vast majority of medicines, though, there is simply no evidence either way that it makes a difference to anything. The advice is vague and generally "try not to take anything but if you do it's probably ok". Everything says "check with your GP" - surely they don't intend me to be on the phone to my GP this often? Can I have a cough sweet? Nobody knows. My husband thinks I'm being silly to check everything but there have been some surprising substances that are definitely bad, so I can't just be laissez-faire about it.
I read Expecting Better and it helped put a lot of it into perspective, but it's still difficult to feel ok taking anything at all, which I don't think should be the case.
It's infuriating that there's just no answer. The bumps website only has a small number of drugs listed, phenylephrine found in lemsip is an example of something not represented there. (yes I have a cold and I'm grumpy...)
For food, we take the approach of having a blacklist of things you can't have and everything else is in moderation. Why is it not the same with medicine? Why am I made to feel guilty about a couple of paracetamol that as far as anyone can tell is perfectly OK but still "take the minimum dose for as short a time as possible"?
I have a science background and I'm beginning to wonder if medicine is actually a science at all...
Looking for resources and/or reassurance 