Hello, I am hoping to hear from any of you that have significant stress in pregnancy and everything turned out ok. I am now stressed about being stressed and think this would help me.
Essentially my husband has become very nasty since this pregnancy although it was planned. I am now 33 weeks and think the last few months have been the worst of my life. For the sake of my baby I have tried my absolute best to be calm and have only had a few short outbursts if losing it - either anger/and or crying.
I am more worried about the chronic nature of my stress where he has said something horrible to me and I am laying in bed trying to sleep/relax but inside I feel frantic and distraught, my heart racing etc I am totally exhausted from it.
I realise I may have a long term problem if my relationship does not improve but for the moment I am trying to help myself stop panicking that all this inner upset has permanently harmed by precious baby.