I'm asking for a friend btw. I'm worried that she might have some kind of proper chemical imbalance/ psychiatric symptoms going on and think it might be time she sought proper help as well as just me and her husband supporting her and worrying.
Some history: We've been friends for over 10 years and I know her really well. She is just not herself lately. We had our first babies around the same time and went through pregnancy and mat leave together. She is a great mum and lovely person normally but lately she is really withdrawn most of the time, having horrible out of proportion angry reactions and emotional outbursts and is really low and tearful a lot of the time. She is 8 months pregnant with a much wanted second baby. Normally she is a really good communicator and emotionally literate, talks about feelings and deeper stuff. I've tried talking to her about what is going on but she just says she is 'a bit low' lately and really tired.
She had some treatment for depression in her teens but nothing since and is very very wary of Drs/ pharmaceuticals/ having anything on her medical record as her teenage history caused mega embarrassing problems during HR medicals for a job she went for a few years ago.
Anyway, her husband started talking to me about it on a play date for out toddlers the other day. She had stayed home to sleep. He was nearly in tears himself saying he was besides himself with worry about her but she won't go to the Dr. She says she know she needs medication but doesn't want to put the baby at risk for the sake of cheering herself up. It is way more than the normal pregnancy tiredness and moodiness. She is just kind of absent/vacant a lot of the time and then teary or angry and snapping at her toddler. I just want to do the right thing and support her.
I thought maybe if I knew of an anti-depressant that was safe I could talk to her about it and she could ask her Dr for it. It might make her actually go to the Drs whereas now she just says "What's the point? They'll either not prescribe me anything or prescribe me something harmful and either way I don't want the whole health visitor/ social services/ permanent record of it on my file again."
What can I say to reassure her? How can I help? I'm desperate not to do the wrong thing and upset her and make her feel like she can't open up to me anymore