Hi, I was anxious through my last pregnancy after a mmc 2yrs earlier. I actually cried at the 12 wk scan (and again at the 20 wk one!). I was totally expecting the same no heartbeat. Except there was one
as there most surely will be for you.
I just tried to focus on keeping myself healthy and relaxed. I didn't join the ante natal threads on here, as actually found it really hard reading first timers worrying about every symptom and having scans early. (Mmc was after healthy pregnancies for ds1 and dd) I must have been naive but I really enjoyed my first two pregnancies in the first trimester when people didn't know. I was surprised how many people obsess about it all going wrong, not having suffered a mc or mmc etc. I guess the Internet now shows just how common it can be so takes some of the innocence and excitement away, which is a real shame.
Can you maybe set yourself some little treats to focus on each week as a countdown to your scan date? Eg magazine and box of chocs, manicure, (or new nail varnish in with the weekly shop), bunch of flowers, watch a new film (cinema or dvd/ download whichever easiest), new bubble bath and candle...
With regards to an early scan, I chose not to, but if I had then I would have gone after 9 wks, as for me the previous baby's heart stopped beating at 8wks 4days. So I felt a scan prior to that point wouldn't have reassured me anyway, as then when I got to that milestone I would have been worried again.
Ds2 is now a healthy 9mo lying zonked on my lap flat out after his bedtime feed. Very best wishes for a happy and healthy pregnancy.