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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Really worrying.

9 replies

chasingtherainbow · 19/03/2015 11:15

Need to get this out somewhere safe .. I hope this is that place.

I am in the very early stages of pregnancy with what I hope will be my 2nd child. I had an ectopic in October of last year and I have an almost 4 yo, who I had an incredibly happy pregnancy and birth and found the entire experience empowering and wonderful. The ectopic was a very scary and upsetting time and after trying for over a year it was a hard hit.

Now I'm pregnant again after very much trying and I'm really surprised and unprepared for how scared I feel about utterly everything. From losing the baby- to being poorly and the effect it'll have on my dd if I mc.. suffering really bad sickness again (as I did with her..feeling very nausea today and had the most awful headache yesterday that I'm too scared to take anything at all)

Moving on to the birth I'm scared that my weight will affect both the pregnancy and birth, I am 4 stone heavier this time and very much worried that this could cause issues. I'm scared of all the possible things that can go wrong during birth. This is ridiculous I know.. no one can predict or know or change what will be.

I'm scared that I won't bond with baby. This is a really hard thing for me to admit. I suffered from depression and anxiety during 2013/ early 2014. Anxiety is still an issue at times. Having never suffered depression prior I now feel very vulnerable and terrified I'm more likely to get pnd. I felt very attached and in tune from day one with dd. . I'm trying really hard to get excited about this baby but it feels like there's a block. . Obviously I'm only 5 weeks and there's so much time ahead but it's worrying me. I'm worried about ruining the perfect family unit I have right now. My dd is desperate for a sibling but what if she struggles to adjust to the reality? What if I can't cope with her needs and the babies? What if the first weeks of breastfeeding are awful again. What if me and dh don't last? What if having another ruins everything we have? What if I don't find work again and my children suffer because I've compromised our financial security?

I could go on. I don't feel calm. I can't get calm.. I've got mu hypnotherapy cds out but I can't relax into them like before.

I have trouble with intrusive thoughts .. I.e ill just be driving along and my brain will interject with a nasty little scenario whereby I crash/hurt us/someone else .. or ill be on the shop and notice a man and my brain plays out horrible worries of being attacked etc. It's an exhausting effort to keep pushing then away and tell myself "stop it.. This isn't productive/healthy.. stop being silly"
This seems be worse atm and I'm sure it's stress related.

I could go on but I'm hoping there are others who can help talk this through with me. . Reassure me even. .. If I read this when I was pregnant with dd it'd be unrecognisable to me. It's all so different and tainted now post mc.

OP posts:
BuggerLumpsAnnoyed · 19/03/2015 11:48

I'm not sure I have anything helpful to say. I haven't suffered a m/c but I do share many of the concerns you have.

I think with the first pregnancy babies are just this nice idea, but come the second, you know the reality of the worry and hard work and all consuming love. I think the knowing what you're in for can add to the worry.

I love DS so much I can't imagine loving anything else as much. But then Im the second child and I know how much my parents love me.

I think a certain amount of trust that everything will work out is needed. I too will probably have to give up my part time jobs as I can't see them being held open for me, but things will work out. Worrying about how things will go wrong helps no one.

Maybe talk to your midwife if you feel the worry is too much . I'm sure it's common even though it feels awful.

Hope my ramble helped. Lots of love and luck Flowers

StoneBaby · 19/03/2015 12:22

Speak to your gp as you have a lot on your plate/head.

Take care

ShootPeppaPig · 19/03/2015 12:31

Try not to beat yourself up about bonding with the baby yet - it's so early and it's natural after a loss that you want to protect yourself emotionally so perhaps aren't allowing yourself to bond yet. I'm sure when your further on and feeling the baby move etc that it will all kick in just fine.

The anxiety does need addressing though as it will be a terribly long stressful pregnancy if it's left uncontrolled. PANDAS have a good support group on facebook which you might want to check, and also MIND might offer counselling or self help CBT courses so worth contacting both if you don't feel ready to speak to your GP or midwife yet. I expect the GP would offer you antidepressants but then you have to weigh up the risks vs benefits and it's not really advisable to take them before 12 weeks if you possibly can manage it in other ways x

chasingtherainbow · 19/03/2015 12:55

A/D really not something I want. I have a scan on the 26th so I hope that helps a bit.

The anxiety is probably out of control. . I need to find something to help. I can't afford any private help really. I will look up your suggestions though thank you. X

OP posts:
ShootPeppaPig · 19/03/2015 12:59

Mind and PANDAS will be free x

If they don't have anything themselves they may be able to suggest other agencies in your area so worth asking

ladyflower23 · 19/03/2015 13:12

The intrusive thoughts you are having sound very much like OCD. I think it is worth going to see your gp/midwife and seeing what they can offer you by way of CBT or other counselling. My Trust has a service specifically for pregnant women suffering from antenatal depression and other anxiety problems. If they offer antidepressants they will be ones which are deemed to be low risk in pregnancy, but no one will force you to take anything you don't want to, so don't let this put you off. Wishing you all the best for a happy and healthy pregnancy Smile

Whatabout · 19/03/2015 13:13

At booking I admitted my extreme anxiety and I am being looked after by mental health midwives and have a cbt referral. I'd go and see your gp for a chat.

Bogal · 19/03/2015 14:39

Get help! Talk to your midwife, or if your next appointment isn't for a little while see your gp - getting pg after an mc can really mess with your head but you don't have to suffer with it and self help can only take you far Flowers

WorryWurta · 19/03/2015 15:22

Definitely see your gp - many areas have free CBT these days and I know here at least pregnant women leap to the front of the queue. I have some workbooks I can send you on ocd/anxiety that I got thru social services if you would like (just PM me).

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