I had a bad episode last night of finding difficult to breath.
It normally starts with my nose feeling dry and stuffed as if I have a cotton wool ball stuck in each nostril. But then it becomes more and more difficult to breath. Actually I can breath but it's like I don't get enough oxygen.
I used to suffer badly with panic attacks years ago and this is a vivid reminder. It's very difficult to keep calm when it happens because it takes me back to those dark moments.
I'm only 16w2d and thought this is to be expected late in the third trimester, when baby is bigger and pushing on diaphragm.
I also find it difficult to have a normal meal as I feel full very quick - which brings on the breathing problem.
Anyone else familiar with this please?
Any words of reassurance will be much appreciated.
Thank you