Anyone have any tips for easing it a bit? I've really struggled today :(
I've tried ginger biscuits and lemon&ginger tea, they came back up. I've been eating little bits here and there but nothing is staying down and I've got no energy. Have slept most of this evening and every time I wake up I feel groggy and sick.
I know there's no real remedies but am hoping someone founds something that helps even if it's only a bit!