I had an EMCS last week. It really wasn't too bad at all.
I'm finding laughing/coughing etc really painful. Brings on sharp pains in the scar/wound.
I found removal of the drain very painful, even with gas and air. After a couple of days of oramorph I've just been on paracetamol and ibuprofen, it's best to stagger them rather than take them together.
I've been told not to carry anything heavier than the baby, so I need help with car seat etc. told to avoid bending to dishwasher/washing machine. No driving for 4-6 weeks.
I've been told I have to wear compression socks for 6 weeks. Although they were changed once in hospital after I showered, I was only sent home with the pair I was wearing. I've been wearing flight socks (bought on amazon) at home as they're more comfortable and less ugly.
Don't rely on wearing flip flops in hospital because of the sock issue. I got DH to fetch me crocs instead.
When I removed the dressings from the wound (with permission), there was a long bit of cable sticking out. I trimmed it with nail clippers. I shouldn't have done that, it was intentional but no one told me.