Hiya, I'm 35 weeks tomorrow have have been drinking the odd cup of raspberry leaf tea for about 5 weeks. However it's giving me heartburn so iv decided to try the tablets instead. However I can't swallow tablets. I emptied he contents into an orange juice today but it was kinda gross and the power doesn't resolve just goes lumpy.
Anyone added the capsule content into anything that makes it drinkable?
Also how many tablets a day should I be taking at this point?
Thanks x