Hi All,
Just wanted to share the experience I had with a pregnancy reflexologist.
Having never found massages remotely relaxing, I decided to give reflexology a crack and I'm so glad I did!
I went because I was having the usual early pregnancy anxiety, coupled with insomnia.. and just needed some "me" time.
We were chatting away... and then about half an hour in I realised I hadn't spoken in a while (very unlike me)... and it dawned on my... I'm completely relaxed!!! That must have been a first! And when it was over I got a little teary.. which is normal, apparently.
Prior to the session I had been craving cornflakes and OJ (as a nutritional therapist - 2 of my usual no-go's!!) but as soon as I got home all I wanted was healthy fresh fruit and salads... And, my constipation was a thing of the past - went three times that afternoon (OK...TMI)
I'm definitely going to see her as often as I can throughout the pregnancy (if anyone lives in the Worcester area and wants her details let me know).
Anyone else had reflexology...? What did you think?xx