Really down day

[LucyB1]

Just looking for anyone else that has felt the same really. Had a horrible day today. Can't stop crying. Don't know what to do with myself to make myself feel better. Don't want to go out. Don't want to stay in. Don't want to sleep and don't want to be awake. Feel thoroughly depressed. Anyone felt like this? Also not communicating what I want or how I feel very well which us causing massive rows with dh who doesn't get it. (How could he) can't stop crying

Sorry you're feeling like this. Maybe try going for a walk, or distracting yourself with reading a book or phoning a friend. I'd also recommend making an appointment with your GP, and maybe getting counselling.

LucyB1 hi there. Sorry to hear how you feel. If it helps, I think most pg ladies feel like this. I once spent a whole day crying. Then that caused a headache, so I cried more! Remember your hormones are all over the place so that doesn't help. Hope you feel better soon :-) xxx

I agree with applesauce29 try to distract yourself. Are you particularly worried about something? Your mw will chat to you and can refer you to see someone if you want. Xxx