I'm 25+4 and terribly constipated. I've had this problem for about 2 months and it actually seems to be getting worse!
I have increased fibre naturally and with supplements, am drinking plenty of water and get more than my 5 a day.
About 6 weeks ago, I tried lactulose, however I am lactose intolerant and ended up with extremely painful wind and indigestion. It also made me feel exhausted and generally unwell - but still constipated!
I saw my GP last week who gave me fibogel and senna tablets. Neither have worked at all. I hold her that I think I need a stool softener as the problem seems to be its just too difficult to actually 'get it out' (sorry) but she said the only safe one was lactulose and wouldn't give me anything else.
I really don't know what to do now. I have used dulcolax when things have been really unbearable, which has at least worked to some extent, but the GP said this wasn't suitable.
Sorry about the length of post!