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Talk about every stage of pregnancy, from early symptoms to preparing for birth.

London mums: anyone been to Active Birth Centre classes?

10 replies

skerriesmum · 22/05/2006 19:08

I'm wondering if I should go to a Janet Balaskas yoga class during a short trip to London this summer. I live in Canada so it would just be a one-off. I think her book is great but I'm wondering if it's worth doing, as it's quite expensive.

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mrsdarcy · 22/05/2006 20:40

I went to her classes about 6 years ago when I was having DS1, and I really enjoyed them. The only thing I didn't like was that we paired off and gave each other a massage at the end - I felt really self-conscious about it and was too wet to say. My only other proviso is that when I called them to tell them about DS1's birth (not very Active Birth - induced, epidural etc) and offer to come and tell the class they never got back to me and I felt they only wanted to hear about lovely gentle births. But the classes were excellent and a lovely time to bond with the baby.

skerriesmum · 23/05/2006 02:06

Thanks md. The thing is, I wonder how useful just one class will be... maybe I will go for a treat!

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morethan1 · 23/05/2006 08:40

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bakedpotato · 23/05/2006 09:27

I didn't get taught by Janet but it's on my doorstep so I did a course of antenatal yoga there. Beanbags, herbal tea, lots of 'visualising your baby'. Quite pleasant, but agree that the ABC sells a wholly unrealistic impression of labour/birth. I did make some good local friends though.

Also why??? did Birth Workshop over a weekend. Yes, there truly was a macrame vagina through which a dolly emerged.

Steer well clear of the ABC feeding bras, btw

skerriesmum · 23/05/2006 16:54

Interesting. My first birth was quite "medical"; episiotomy, ventouse, labouring on my back. I have this idea that if I prepare better this time with the breathing and ABC exercises etc. that it really will be easier. Am I deluding myself?! Or is it all down to nature anyway?

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morethan1 · 23/05/2006 17:54

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Pollyanna · 23/05/2006 17:59

I have done classes with Janet a few times (have 4 children). I would say her focus has changed a bit - her daughter had a baby and I think went for a bit of pain relief Shock and the later classes I went to weren't so judgmental about epidurals etc. I agree that the massaging went a bit far - I used to be very relieved when there was a week where massage wasn't included.

I really enjoyed her classes - and it is good to meet her, especially if you have read her books and agree with what she says, but I suppose that a saturday active birth class is probably more use if you can just do one class.

mrsdarcy · 23/05/2006 18:05

I also look at subsequent labours as being a bit like an exam re-sit, although when viewed more objectively, doing the exercises etc may help, won't harm you and may be enjoyable - but no more than that Smile

CarolinaMoose · 23/05/2006 18:09

morethan1 you sound spookily like me - except I did end up with a cs. From what I've read since, I think ds was malpositioned enough not to be able to pass through my pelvis, and too big at 9lb12oz to reposition himself.

I read the Active Birth book with the beardy hippies in it and was gutted it didn't happen like that for me Sad.

Agree her book makes it sounds oh so simple - like Sheila Kitzinger. I wish they'd realise sometimes it isn't going to be ok, no matter how much hip-swivelling you do.

rofl @ macrame vagina though Grin

skerriesmum · 23/05/2006 20:45

It is really encouraging to read these messages, because my own experience was disappointing and it's great to know I'm not the only one.
I had read Active Birth and thought I would be more in control, but at the time I just felt so overwhelmed by the pain that I couldn't remember any exercises or breathing... not that I'd practiced them all that much to begin with... it was a scary, panicky time and the hospital staff weren't at all supportive. I was alone with a student for a lot of my second stage and she kept leaving to find someone to ask what to do!
It is discouraging though to think I could prepare and it wouldn't really help in the end.
Thanks everyone for posting.

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