All of my mental faculties are currently tied up with going OH MY GOD I CLEANED THE CEILING WHAT HAVE I DONE so sorry for general stupid pointless panic post and spelling, grammar etc.
So this morning I woke up, 38+1, and decided to clean EVERYTHING, as you do... After a few hours of cleaning everything I decided to stand in the bath and clean the bathroom ceiling where small mould spores were growing. Even better thinks I, I can use a baby wipe, so I don't end up having to use a wet cloth and thereby risk dropping mouldy water down onto my face/in my mouth urrrgh. Baby wipe worked a treat, bathroom ceiling is now whiter than my teeth, happy days. Had to stretch quite a bit to reach, but got the job done. Instantly felt much happier - hadn't liked the idea of bringing our dd-to-be into a house with any kind of mould going on.
Then I suddenly thought, shit, what if that advice about not raising your arms above your head in pregnancy is actually true? What if I've just strangled my baby with the umbilical cord? Oh my GOD. Gibber gibber panic google can't get a conclusive answer oh my god oh my god oh my god.
Please someone, anyone, talk me down, it's just an old wives tale isn't it? By stretching my arms above my head I haven't risked the baby's life right? It's hogwash?