Hiya - just wondered if there were any aromatherapy experts around or people who used oils in their labour?
I'm keen to try everything I can to make labour manageable (my first baby is due in 5 weeks) and have been reading about the use of essential oils for relaxation/to encourage contractions, etc.
I have bought an electric burner (so I can plug it in at the hospital) and clary sage, lavender and rose oils. I haven't ever used oils before though so was wondering if anyone knew the answer to these questions:
- How much of each oil should I use? The same amount of each or more of some than others?
- Do I need to put water on the burner and add the oils to that? If so - how much?
Any other advice that anyone has would be much appreciated as I'm pretty clueless! TIA.