This is my first time on mumsnet and it does look like it's a great help.
I'm 33 weeks pregnant with my first baby and to be honest feel a bit isolated/in the dark about the whole thing.
My midwife is ok but has told me that there aren't any ante-natal classes being run in our area (I'm on the Bedfordshire/Northamptonshire border)or via the hospital (Bedford) due to lack of people to run them. Have also tried several times to contact the NCT but have not had any calls/emails returned! My mum says that I don't need to go to a class ("we didn't have them in my day" etc) but to be honest I feel really nervous about the whole labour thing and scared that I won't know how to breathe properly etc.
Can any of you recommend any sites/books with good breathing and relaxation techniques?
Thanks in anticipation!
Nervous first pregnancy!
LauraGas · 12/04/2006 18:32
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