So, I was fully expecting nausea and maybe even a little up-chucking, but not the full-on diarrhea I've had for the last 48hrs! Started with gurgling tummy/ painful gas after eating 2-days ago with lots of (relatively solid) bowel movements. Yesterday moved onto full diarrhea. Basically, within an hour or so of eating anything it comes out the other end. In addition to in middle of the night and first thing in morning. Plus very sore stomach, intestinal cramps, etc. A bit of nausea, but mostly just after a bowel movement or if I think of anything I ate in the last two days. No appetite at all, have to force myself to eat something (but then it just comes out the other end anyway). I can't connect it to any particular foods and have not changed my diet since getting pregnant (I eat a very healthy diet - no processed foods, sugar, refined carbs, legumes, caffeine and only a small amount of dairy)
At this point I feel pretty weak and wobbly, probably due to lack of anything staying in me. I've also lost 3lbs in 36hrs. Any tips? I can cope with the diarrhea, but I'm worried about not being able to keep anything inside and my depleting energy levels.
Any tips on things that might help? Medications? Foods? I know that for morning sickness people saying eating helps, but for me eating just makes my stomach hurt followed by cramps followed by diarrhea. While I want to stick to my healthy way of eating through pregnancy I'm aware that I may have to let things slip in the first trimester. I did try having some plain white rice with supper last night, but that didn't help at all...