Hello!
I had SPD with my first pregnancy started late at about 30 weeks. Had crutches and weekly physio pulled it back into place. My son is now 16months old and although the pain is very slight I still have it. My physio told me how to pull it back into place on my own so I still do that maybe once a week. I can definitely live with it as it is (I do zumba, tap dancing, step class etc so it's ok!).
However, I'm thinking of having baby number two and worried that the SPD will come back early and much stronger, spesh since I still kinda have it. I've read horror stories re: surgery or being in pain for life and dont know if we can risk it. 
Considering adoption but it seems like a scary prospect...
DOes anyone have SPD again 2nd time round, how bad is it and did it go away completely after their first??
Thank you!x
Jen