Hi all
Am 17 weeks, wil be almost 18 when I fly on Thurs.
HATE it but want to carry on doing (plus I need the holiday!) Normally take 5mg dose of diazepam, which I know I can't do so I have some rescue remedy which I used on my blood tests and found pretty ineffective and I sprayed it in my mouth about a million times :)
Is there anything else anyone can recommend? No time for hypnotherapy or anything like that (should have thought of sooner!)
I think Kalms are also a no no?
TIA