hi, just had a pretty major bleed at week 11, and was diagnosed with a subchorionic hematoma.
my v.v. professional doctor told me that:
bedrest would not make a difference and neither would lifting as the blood clot is unrelated to abdominal muscles but on the other hand he told me to stay clear from my 8 month old daughter ( she kicks) a little and not fly, so mixed messages really.
worried as i am, i stayed in bed for 5 days and only now after a week started lifting my daughter. i also eat and drink lots of stuff thats high in antioxidants and bioflavinoids because im imagining it will help my body to absorb the blood.
what did you do after you had a subchorionic hematoma/ heavy bleed?
thanks!