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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Hyperemesis Support

980 replies

LucindaE · 30/03/2012 12:21

We need a new thread.

This thread is for anyone suffering from the Horrors of Hyperemesis and if anyone's got bad m/s too they're welcome to join in. Hopefully sufferers will continue to get support through talking with present and past sufferers on here.

There's no such thing as TMI here - by definition with this awful illness there can't be - and feel free to moan all you like. You have reason to!

I want to thank Everyone MOH Mother of Pearl Ovaltine (once theOnly Melange (once NitNat) FluffyWhiteKittens* and so many more
for all their stirling work, and so many more that I can't name them all.

My apologies to anyone I've rudely overlooked, I daren't keep gabbling too long, or I might put off current sufferers.

Remember, when you are at your worst, the words from the Eastern story: - 'This Too Shall Pass.' It will...

Below is some brilliant information from sites.google.com/site/pregnancysicknesssos/

However, if you don't feel up to reading it now, feel free to skip it for now and have a good moan.

Hyperemesis gravidarum (HG) is a severe form of pregnancy sickness which affects between 1 and 3% of pregnant women. Historically, it was mistakenly thought to be a psychosomatic illness and women were treated as though they had a psychotic disorder. This view has been comprehensively disproven by numerous research papers in recent decades, and it is now known to be an illness of organic origin, although its causes have yet to be fully understood. There is a persistent common belief that no drugs should be given to women in the first trimester of pregnancy. This is not true. There are a number of effective anti-emetic (anti sickness) drugs which can safely be taken in early pregnancy. Unfortunately, the erroneous views that HG is a psychosomatic conditions and that no drugs are safe in the first trimester still persists in many places, shockingly, even amongst GPs and midwives. Sadly, many women still come across unsympathetic health professionals who are ignorant of current treatment methods.

How do I know if I have HG?
If you are suffering from persistent nausea and/or vomiting which is preventing you from eating and/or drinking then you may be suffering from HG. With ordinary nausea and vomiting of pregnancy (NVP), the sickness does not interfere with your ability to eat and drink enough, you should not be losing weight and you should be able to continue to care for yourself and your family although you may not be feeling too great. With HG, sufferers often need help caring for themselves, never mind look after their family. The illness can be completely debilitating for weeks or even months. If you're not sure, the HER foundation website who have a fact sheet to help you determine whether or not you are suffering from HG
www.helpher.org/mothers/hyperemesis-or-morning-sickness/index.php

Diagnosis is important as you will inevitably become dehydrated and you will need to be admitted to hospital for IV rehydration. Starvation is another risk. When your body burns fat for energy, it produces chemicals called ketones which can be detected in your urine. You can monitor your levels of starvation using ketosticks, available from pharmacies. You pee on the stick and it monitors your levels of ketones. If levels are high, you should tell your doctor or midwife. If you are worried about dehydration and ketone levels and you can't see your doctor or midwife, you can go to A&E.

Facts and Figures and FAQs

HG is worse in the first trimester for the majority of sufferers, though a significant proportion (10 ? 20%) suffer for the entire duration of the pregnancy. If you have close relatives (mothers, sisters) who have had HG, you are also at significantly higher risk of being a sufferer yourself. HG is the most common cause of hospitalisation of pregnant women in the first trimester.

Is it worse carrying a boy or a girl?
There is conflicting evidence as to whether having a boy or a girl makes HG worse, some studies say boys, some say girls.

Is it worse with twins?
Yes there is evidence that carrying more than one baby makes HG worse.

Will my baby be ok?
Babies born to HG mothers are usually absolutely fine. If you lose some weight during the first trimester the risks for the baby are low as it does not need much nutrition at this time and your body should have enough stores from before your pregnancy. However, if you continue to to lose weight due to lack of treatment or failed treatment, then there is an increased risk of low birth weight or pre-term birth. Studies show that this is a risk for women who are severely ill, are dehydrated for long periods and lose more than 10% of their body weight.

There is also growing evidence of long term health effects in some children born to mothers who suffer malnutrition in pregnancy. In some cases this is not evident until adulthood with increased risk of chronic conditions such as diabetes and hypertension.
For more information see forums.helpher.org/viewtopic.php?t=18 and www.helpher.org/hyperemesis-gravidarum/complications/fetal-programming.php

I've heard that being sick is a sign of a healthy pregnancy, is this the case with HG?
You will often be told that morning sickness is a good sign and you should be happy that you're feeling sick. This is generally the case with normal NVP, however, it is not the case with untreated HG. There is actually a higher risk of pre-term birth and low birth weight. However, continuing to feel sick may be a sign that the pregnancy is still progressing. Some women with HG who miscarried reported that the first sign was that they suddenly stopped feeling sick.

What are the treatments?
Initially you will be advised to use non-pharmacoligical strategies which are similar to the general advice given to any pregnant women suffering from nausea. These include eating little and often, eating protein-rich, low-fat meals, avoiding triggers of nausea such as strong smells and getting enough rest. You can try ginger, seabands (accupressure wristbands used for travel sickness) and extra doses of vitamin B6. Avoid getting out of bed in the morning without something in your stomach such as a tea biscuit or cracker. Some women find that these give relief in the initial stages of HG but they become ineffective once the illness is in full swing.

The next line of treatment is prescribed antiemetics such as phenergan, cyclizine, stemetil and ondansetron. For many women these work well and control the nausea and vomiting enough for them to eat and drink normally and regain some of their lost weight. Many can even return to normal life. You may find that one antiemetic on its own is not effective and you may need to try different combinations but you can discuss this with your doctor. Even with antiemetics, you will probably still need to use coping strategies such as getting extra rest, eating small frequent meals and avoiding triggers when the HG is at its peak. If you are dehydrated, you may be admitted to hospital for IV fluids. Minerals and vitamins can be added to the drip to replace any you may have lost, as well as antiemetics.

Unfortunately, antiemetics don't work for everyone. If they are ineffective, you should be referred to an obstetrician (if you haven't been already) for the next line of treatment, which will probably be steroids. These carry a small risk of cleft palate, but this will be discussed with your doctor. In a small number of cases even this is not effective and drastic treatments such as feeding with a tube directly into the stomach may have to be considered.

My GP is unsympathetic and refuses to prescribe me drugs - what should I do?
Unfortunately this experience is all too common. In this case you should see another GP if possible. You should also ask for a referral to an obstetrician. If you remain untreated and become dehydrated, you can have yourself admitted to A&E for IV fluids and ask to be seen by an obstetrician.

Do alternative remedies work?

Some women are greatly helped by alternative medicine, particularly Homepathy and Acupunture. Some women can claim to have had the illness 'stopped in its tracks' by Acupunture, but success varies between individual patients and it tends to be expensive. These remedies are worth a try if you can afford it but have a back up plan incase it doesn't work.

How long will this last for?
For most women, HG peaks in the first trimester and tails off or disappears completely later in the pregnancy. The usual advice for morning sickness is that it will improve after 12 weeks. The majority of HG sufferers find that it takes longer than this. Unfortunately, some women suffer severely for the entire pregnancy. Others find that it improves, but they suffer from nausea and occasional vomiting until birth. Relapse is quite common especially if you have tried to return to your normal busy life. There is a great temptation to make up for lost time and become very active once you start to feel better, but this very often leads to the nausea returning. You should be very careful about resuming work and normal household activities even if you feel as though you're up to it. Be careful too about stopping your medication, do it very gradually and resume at the first sign of the condition returning. You may have to continue to take it for the entire pregnancy to prevent a relapse.
All I can drink is coke, I'm worried that I'm not eating a healthy diet.

Through pregnancy, we are bombarded with advice about what to eat and what not to eat. Women with HG often find that the list of food and drinks that they can keep down is very small and not at all from the healthy options. For some reason, women with Hyperemesis ofen find sweet and salty foods ie, sweet drinks like coke, and crisps, are more likely to stay down than healthy foods. Their peculiar diet can lead to disapproving comments and the incorrect assumption that this is how they normally eat.
Various women find different drinks acceptable. Coke (often left to go flat) Lucozade, lemonade, milkshakes and IronBru, Dr Pepper, orange squash, apple juice, lime juice, ice cubes made of flat coke or just tapwater, ice lollies and sips of tepid water can help in keeping rehydrated. 

When the illness is at its worst during the early hormonal surges - typically between eight and ten weeks- then it is difficult to retain any liquids and you may need to be hospitalised for rehydration at about this time. 

When solids do become bearable,jelly, tinned fruit, ice lollies, ice cream, crisps, fish fingers, potato cakes, crumpets, soda bread and similar potato based or salty foods have often been found to be acceptable.

The important thing to remember at this time is that it doesn't matter what you eat or drink, the crucial thing is that you eat or drink something. Don't forego something because you are worried that it's bad for you. In a normal diet, too much salt and sugar is bad for you, but when you consume nothing else, this may be your only source of calories, fluid and salt for the day. Instead of berating yourself for your unhealthy diet, congratulate yourself that you have kept something down because your body needs it. If you are able to take vitamin tablets or syrups, then do so but most women find that large multivitamin tablets make the nausea worse. You may be able to get vitamins that dissolve under your tongue which you may be able to tolerate. If and when you begin to feel better, you can start to re-introduce more healthy food.

Will it go away when I give birth?
The good news is that for the vast majority of sufferers the physical symptoms of HG disappear completely as soon as the baby is born. You should be aware though that it is not unknown for the nausea to persist after birth especially if you have been severely ill. If this occurs, speak to your doctor. For women who suffered persistent, long term nausea and vomiting, it may take some time to restore energy levels and nutritional reserves. Moreover, while the physical symptoms may leave, the trauma of HG can leave an emotional legacy for many women, especially when combined with the rigours of caring for a baby. If you have any concerns, speak to your doctor or midwife. Don't feel that you should just be able to pick yourself up and get on with things, if you're having problems you are entitled to seek support.

Will I get it in my next pregnancy and will it be the same?
Unfortunately, having HG in one pregnancy puts you at a high risk of suffering in subsequent pregnancies although it is possible to escape it. Some women find that the HG gets better in subsequent pregnancies, whereas others find it stays the same or gets worse. There is really no way of knowing how your pregnancies will relate to each other.

Can I do anything to prepare for HG incase I get it again in my next pregnancy?
The HER website has a page of advice on preparing for your next pregnancy. forums.helpher.org/viewtopic.php?t=17. If you had medication which worked for you in your previous pregnancy, make sure that you have it ready to take as soon as you feel ill. Studies show that the quicker you get on top of the sickness, the better the medication works. Because HG can start within days of missing your period, see your GP as soon as you know you're pregnant.

Useful sources of information
The Royal College of Obstetricians and Gynaecologists in the UK have no guidelines on the treatment and management of HG. However, the American College of Obs/Gynae (ACOG) and the Society of Obs/Gynae of Canada (SOGC) have published guidelines which can be found at the following sites

www.sogc.org/guidelines/public/120E-CPG-October2002.pdf 

www.guideline.gov/content.aspx?id=10939

Pregnancy Sickness Support is a UK based organisation run by GPs and midwives with direct experience of HG. They have a helpline which you can call for advice ? if nobody answers you leave a message and a midwife will call you back. They will be able to answer your questions about treatments and they keep a note of doctors around the country who are known to be sympathetic to HG sufferers and are willing to treat it with medication. Their website is at www.pregnancy sicknesssupport.org.uk

The Hyperemesis Education and Research Foundation (HER) is a US based foundation which was formed by HG survivors and has a mission to research the causes of HG and provide information and support for other sufferers. They have links to the latest scientific research and are actively involved in funding research, although you usually have to live in the USA to take part. There are loads of threads on every topic related to HG from women who have been through it, including very useful information about which treatment regimes worked. Their website is at www.hyperemesis.org.
Dealing with well meaning but unhelpful advice

Women with HG are often told by friends and family that it's just morning sickness, a normal part of pregnancy and you just have to put up with it. Many HG sufferers report extreme frustration at being advised to try ginger, dry crackers or eat little and often. Most of them have tried every remedy they can think of to no avail. Because most women are familiar with NVP, there is often an attitude of, well I had morning sickness and I just got on with it. HG sufferers are often left with the feeling that they are whingers and malingerers and that if only they could adopt a positive attitude then they would be fine. This can lead to further depression in what is already a depressive condition. In order to deal with this, it is important that the HG sufferer has some supportive friends or family who can firmly but politely fend off these comments. The sufferer will often have no energy to deal with it herself. If possible explain to the person giving the advice that you are not suffering from morning sickness, you are suffering from a condition called hyperemesis gravidarum.

I have never known anyone with HG. Where can I talk to women who understand how I feel?
There is a support thread on the talk boards here (ask MT to add link) which is run by sufferers and ex-sufferers. There are discussions of practical issues such as tips for coping and medication but the real value of this forum is that you get sympathy and understanding from people who know exactly what you're going through. If you just want to moan or let off steam, you are free to do so and nobody will hold it against you. Comments are also welcome from relatives, partners, friends and carers of HG sufferers. The HER website also has talk boards at forums.helpher.org/. There is also a UK based yahoo group called Bloomingawful at health.groups.yahoo.com/group/bloomingawful/

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kalidasa · 22/04/2012 14:55

Thanks MOP. Re: work, the first consultant I saw last week, on Tuesday morning after being admitted on Monday, was really nice. The only female consultant I've seen (saw a different one every day) and the only one who made me feel like I existed beyond my symptoms/my pregnancy. She asked about my job and told me directly that I should sign off immediately for six weeks. So I was able to write to my HoD and say that not only was I back in hospital for the second time in five days, but that the consultant had said I must be off work for this amount of time. Depressing, but helpful to have such a clear line. But to be honest, I think being hospitalised so dramatically - twice! - has meant that work are really happy to accept whatever I say. I haven't yet explained the reason to my HoD as he's abroad, but will do when I can speak to him in person. I don't want everyone at work to know I'm pregnant though as I'm still so early (7w3d) and obviously the chance of a miscarriage is still quite high. So I'll fill him in next week but ask him to keep the reason confidential for now.

Fortunately my closest friend in the department is also exams officer at the moment and everything that has to be rearranged at this point in the year is exams related - revision classes and marking. So she knows what's going on and I was able to have a long conversation with her while in hospital and make sure everything was being re-allocated sensibly. This really put my mind at rest. I love my job and find having to step away from it one of the most depressing and identity-crushing aspects of this experience, but at least they are being reasonable and supportive.

Feeling a bit better this afternoon. Managed to time my one daily dose of 8mg ondansetron for immediately after a particularly lavish vomit, proceeded immediately to some lunch and that has stayed down for a couple of hours now, long enough to have got some benefit I reckon.

Littleplasticpeople · 22/04/2012 16:48

kali well done, you are doing so well and have a great positive attitude. Zinger burger sounds good! I have had 2 McDs in the past week, after not having one since my last pregnancy 3 years ago!

Welcome back heartbeep you are at a similar stage to me (I'm 16+2), glad you are improving.

Ive had 48 hours without meds, and have felt ok. For the past 8 days Ive felt ok during the day, but still felt sick all evening. Most evenings I've thrown up all my dinner, but I have had 3 evenings inthe past week without being sick. All things considered though I think I've definitely turned a corner and am feeling much more positive.

Littleplasticpeople · 22/04/2012 16:55

Forgot to say kali, I was also signed of sick for 6 weeks. I actually had 4 full weeks off and then 2 weeks half days (as I was much worse in the afternoons). I only told people I was pg when I went back half days, by which time I was 11 weeks. I felt I had to explain what was going on! My boss knew I was pg at 6 weeks- before my family!

HelloBear · 22/04/2012 17:10

Can I join for a blatant moan all about me, me, me!

12 weeks today with second dc, been sick/felt sick everyday since 5 weekish. But last night started to vom every 10 minuets for 7 hours, every hour since. The same thing happened with my 1st dc, just mild vomiting then bam full on non stop till I got some drugs from Dr. BUT that time I had no dc to look after, thankfully DH been a star today but he's back at work tomorrow so we've called in MIL.

Soooo tiered not been able to get out of bed (apart from to toilet) and struggling to keep liquids down (certainly not food - I treief, not pleasant).

When is it reasonable to go to GP to beg on bended knee ask for help? Is tomorrow too soon?

HelloBear · 22/04/2012 17:15

Sorry realise I may sound trivial compared to others who have been in hospital - hope everyone is doing well!

kalidasa · 22/04/2012 17:27

HelloBear you should definitely see your GP if you're being sick like that. I saw the GP the first time only about 50 hours after the first time I threw up (at 5w4d, on my birthday!), because it got out of control so fast. By the time I saw him I had 4+ ketones and was very dehydrated - I could hardly walk and his referral letter to the hospital says "patient is alert but appears very weak"! He sent me direct to A&E where I was admitted. I had no idea but you can dehydrate very quickly if you're vomiting all the time, it's not something to mess with.

ovaltine · 22/04/2012 18:03

hellobear i would go to a&e. Its not right you are so sick and you wont have to wait - the joys of being pregnant. Tell them you had HG before you you need meds before you end up in hospital. They will give you something, with any luck a jab that tends to last a good day. then you can always go see your Dr if what they prescribe doesn't work well.

Good news you got support round you!

LucindaE · 22/04/2012 18:04

Bear welcome, poor you, that is not trivial, I so agree withothers - you need to see your GP asap for meds. I think it's a medical emergency if you;ve been vomiting non sto pwhen pregnant for 35hours? have you got kesosticks to test?
Kali How is the bringing up of bile now? Is it still going on?
Waves to all.
Lucinda
xx

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LucindaE · 22/04/2012 18:08

Barmee I'm in Welshpool.
Heartbeep Haven't forgotten you, thanks so much for lovely encouraging message for those in the throes of its horrors.
Plastic I hope continuing feeling a lot better?
Waves to MOP MOH Ovaltine and everyone.
Lucinda
xx

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MotherofPearl · 23/04/2012 08:15

Good morning everyone. Hope everyone as OK as possible. Welcome to HelloBear - as others have said, it sounds as if you're really suffering badly and in pretty urgent need of medical intervention and medication. Hope you will get speedy treatment.

Kali, sounds like you've made good arrangements for work. I had to tell my head of school early on but she kept it confidential until I was ready to make it public after the 12 week scan. I think being an academic in this situation can be a real godsend because once you've stabilised you can at least do a lot of work from home in the gaps when you feel a bit better, but on the other hand, because that is possible, I think it's easy to do too much.

I'd better go, I can hear LO has woken up and is wailing!

Claire, Detective, Heartbeep, HelloBear or anyone else who would like to be added to the due date list below, please slot yourself in, copy and repost.

Helibee 25/04/2012
Horseynewmum 23/05/2012
smk84 05/06/12
meebles 28/7/12
Cosmogirl 08/08/2012
Littleplasticpeople 06/10/12
BarmeeMarmee 09/11/12
Kalidasa 06/12/12

kalidasa · 23/04/2012 09:33

Ketones still stuck stubbornly at 3+ despite all my best efforts with creative eating-immediately-after-vomiting. Going to try to get through today as have a GP appointment with my GP tomorrow am. Been trying to see her for weeks and each time I've been sent to hospital from an emergency GP appointment before I was able to. So the plan is to try to make it to that appointment tomorrow morning (at which point she will presumably send me in). But if the vomiting steps up a notch today I suppose we may have to go straight to A&E yet again.

We'd arranged - and paid - for DP's mother to come to stay tomorrow which now looks like a waste of money. All so stressful and unpredictable. Any plans we make for more than 48 hours away just get ruined. And I had to cancel my booking-in appointment with the midwife (meant to be tomorrow) which is a shame as it might have been positive psychologically.

Sorry everyone, moan moan!

hellobear did you see a doctor?

BarmeeMarmee · 23/04/2012 10:22

kali moan away - I know what you mean about feeling like you can't plan anything, it really gets you down doesn't it? I feel like I am forever cancelling on my friends at the moment. Thankfully so far they have all been very understanding!

LucindaE · 23/04/2012 10:41

Kali Oh dear, I have a horrible feeling you've been admitted, or had to go before the appointment. Poor you, that's awful when you'd only been out a couple of days. This will one day be a nightmare memory...But it's very hard to bear. Sending you tentative cyber pats. Moan all you like, who wouldn't?
Bear I hope you've had some help fromthe GP?
Barmee and Evyerone How are you?
Lucinda
xx

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BarmeeMarmee · 23/04/2012 11:18

Lucinda I'm surviving, just about, I think. Thank you for asking! Not feeling too good today - very light headed and don't feel like eating although I'm trying to make myself. The cyclizine and ondansetron are generally stopping me being sick (although the odd one does still make it through!) but I still feel hideously nauseous. Very glad that I only have a 2 day week at work this week (I went part time after I had DS)!

kalidasa · 23/04/2012 11:19

No still at home! Haven't been sick since first thing this morning but haven't been able to eat anything apart from half of one digestive biscuit either. Feel really grim and longing to throw up for the 15 minutes of subsequent relief. Also quite constipated from the drugs/being confined to bed I think. I've been taking Senokot for a few days which usually does the trick for me but nothing doing. It is really not helping my teensy appetite or nausea. What other remedies are safe in pregnancy does anyone know? I would really like to sort this out before going back to hospital, if I have to, so that I don't have to have endless conversations with the nurses about my "bowel movements", overheard of course by everyone else on the ward.

LucindaE · 23/04/2012 13:56

Kali Thank goodness you haven't had to be admitted! I believe there are suppositiories you can get from the chemists to get those bowels moving, a way of avoiding that disgusting Fibregel which would make you want to throw up even without Hypermesis. There was a discussion on it on the last thread and I can't for the life of me remember the name.
Barmee Sorry about nausea, constant it is so draining. Even working two days a week is too much with Hyperemesis!
Lucinda
xx

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LucindaE · 23/04/2012 13:58

Kali Forgot to say, I was neurotic about using suppositories because of having had a miscarriage, but I am sure that the women on here were using them confidently.
Lucinda
xx

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HelloBear · 23/04/2012 18:30

Hello ladies, well only was sick twice in night and once this morning! Also managed to keep some food down and liquids. So didn't go to GP in the end as felt like a fraud. I'm hopping that I'll go back to my 'normal' level of voming now after a blip. Though my DH is pestering me to go to GP as just worn down by it all.

Thanks for the support in my hour of need! Good luck all, may the sickness be a fond memory to all soon.

LucindaE · 23/04/2012 18:42

Bear Mother hen Lucinda says cluck, cluck, go to the GP's for meds anyway, twice a day is a fair bit, and it's as well to be prepared. Hopefully, it won't get worse, but you it's as well to be forearmed, and it's debiliating to be sick a couple of times a day anyway. Also cluck, cluck, it's as well to have some kesosticks, as Kali says, dehydration can set in so fast.
Kali I hope still unhospitalised, maybe managed another half [ biscuit].
Lucinda
xx

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kalidasa · 23/04/2012 18:56

Yes, still at home. Feeling really deathly though. Managed a bath - thought it was worth the inevitable vomit to feel clean - but quite shocked how thin I am getting. Battling on till my GP appointment tomorrow morning though if my ketones are still high I suspect she will pack me off to the hospital anyway. Has anyone had luck asking a GP to arrange a proper admission - i.e. without having to go through A&E? This would be my third admission in a fortnight and I just don't think I can face hours in A&E again.

DP and I have also been talking about looking into some counseling for me if we can find someone who could come to the flat. Surely such a thing must be possible? I just feel really ground down by this experience and there seems so far to go. I think it would help to have someone neutral to talk to. We live 2 mins from the Tavistock clinic and the Freud museum so I'm sure we must be in practically the densest population of resident therapists in the UK!!

hellobear you should definitely still see your GP. Even if you are keeping fluids down now, you are not necessarily doing enough to recoup what you've lost. The doctors I saw in hospital were v. keen on the distinction between 'reparation' hydration and 'maintenance' hydration. If you've been very sick recently you probably need both and if you're still being fairly sick it's very hard to rehydrate effectively. At least go along and get them to test your pee to be sure.

LucindaE · 23/04/2012 20:18

Kali So glad you've got through today,and sending you every sort of sympathy at such a prospect as having to wait again in A and E, including some Thanks. Re: counsellors, if you don't require a qualified one, on sites.google.com/site/pregnancysicknesssos/faqs
you can ask for someone local to be in contact by phone and email and some of the volunteers can come round, but perhaps you are looking for someone outside the situation rather than an ex sufferer? re: admissions, I wonder if there is a drop-in Hyperemesis ward nearby?
Lucinda
xx

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ovaltine · 23/04/2012 21:21

glyceral suppositories! Like putting a bit of jelly up there and worked in 15mins Grin not bad for about £1 out of boots. On the shelves so you can avoid asking the embarrassing question i did

MotherofPearl · 23/04/2012 22:02

Kali, you must be so frustrated not being able to make proper plans because of the uncertainty about hospitalisation hanging over you all the time. Will your DP's mother still be coming over? I think it's very wise to seek counselling. As I have said many times on this thread before, I think the mental effects of HG are in some ways the hardest to bear. I really don't think anyone who has not been through it can imagine how soul-destroying it is to feel wretchedly ill all the time, and be sick day after day. It grinds you down like nothing else. I remember that horrible trapped-in-a-tunnel sort of feeling. Try to take some comfort from the certain fact that it will end, although I know that's hard early on.

Hope everyone else doing OK. HelloBear, don't feel that 'only' being sick twice in a night and once the next morning makes you a fraud - it sounds to me as if you're pretty bad. If you're feeling you can't cope - and of course if you're getting dehydrated or ketonic - you shouldn't feel guilty telling your GP and pushing for some meds.

MotherofPearl · 24/04/2012 09:54

Was thinking Kali, once things are a little more stable, perhaps it would be good to find something undemanding to take your mind off things a bit, otherwise the time will really seem to drag? If you enjoy watching films, maybe stock up on DVDs or a load of box sets of favourite TV shows, and then you can loaf around on the sofa but at least feel entertained and distracted?

We've not heard from Cosmo for ages? And Horsey has been quiet of late too? Hope this is a good sign that they're feeling better and off doing nice things!

Waves to Lucinda and all the regulars. :)

LucindaE · 24/04/2012 16:31

Ovaltine Those were the ones - they sound wonderful!
MOP Great advice.Yes, Horsey and Cosmo have been silent. I hope they're OK?
Kali I hope still out (that makes it sound as if it's a prison)? I hope managing?
Bear How are you now?
I hope Everyone is still alive? Glances about anxiously.
Lucinda
xx

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