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Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Hyperemesis Support

980 replies

LucindaE · 30/03/2012 12:21

We need a new thread.

This thread is for anyone suffering from the Horrors of Hyperemesis and if anyone's got bad m/s too they're welcome to join in. Hopefully sufferers will continue to get support through talking with present and past sufferers on here.

There's no such thing as TMI here - by definition with this awful illness there can't be - and feel free to moan all you like. You have reason to!

I want to thank Everyone MOH Mother of Pearl Ovaltine (once theOnly Melange (once NitNat) FluffyWhiteKittens* and so many more
for all their stirling work, and so many more that I can't name them all.

My apologies to anyone I've rudely overlooked, I daren't keep gabbling too long, or I might put off current sufferers.

Remember, when you are at your worst, the words from the Eastern story: - 'This Too Shall Pass.' It will...

Below is some brilliant information from sites.google.com/site/pregnancysicknesssos/

However, if you don't feel up to reading it now, feel free to skip it for now and have a good moan.

Hyperemesis gravidarum (HG) is a severe form of pregnancy sickness which affects between 1 and 3% of pregnant women. Historically, it was mistakenly thought to be a psychosomatic illness and women were treated as though they had a psychotic disorder. This view has been comprehensively disproven by numerous research papers in recent decades, and it is now known to be an illness of organic origin, although its causes have yet to be fully understood. There is a persistent common belief that no drugs should be given to women in the first trimester of pregnancy. This is not true. There are a number of effective anti-emetic (anti sickness) drugs which can safely be taken in early pregnancy. Unfortunately, the erroneous views that HG is a psychosomatic conditions and that no drugs are safe in the first trimester still persists in many places, shockingly, even amongst GPs and midwives. Sadly, many women still come across unsympathetic health professionals who are ignorant of current treatment methods.

How do I know if I have HG?
If you are suffering from persistent nausea and/or vomiting which is preventing you from eating and/or drinking then you may be suffering from HG. With ordinary nausea and vomiting of pregnancy (NVP), the sickness does not interfere with your ability to eat and drink enough, you should not be losing weight and you should be able to continue to care for yourself and your family although you may not be feeling too great. With HG, sufferers often need help caring for themselves, never mind look after their family. The illness can be completely debilitating for weeks or even months. If you're not sure, the HER foundation website who have a fact sheet to help you determine whether or not you are suffering from HG
www.helpher.org/mothers/hyperemesis-or-morning-sickness/index.php

Diagnosis is important as you will inevitably become dehydrated and you will need to be admitted to hospital for IV rehydration. Starvation is another risk. When your body burns fat for energy, it produces chemicals called ketones which can be detected in your urine. You can monitor your levels of starvation using ketosticks, available from pharmacies. You pee on the stick and it monitors your levels of ketones. If levels are high, you should tell your doctor or midwife. If you are worried about dehydration and ketone levels and you can't see your doctor or midwife, you can go to A&E.

Facts and Figures and FAQs

HG is worse in the first trimester for the majority of sufferers, though a significant proportion (10 ? 20%) suffer for the entire duration of the pregnancy. If you have close relatives (mothers, sisters) who have had HG, you are also at significantly higher risk of being a sufferer yourself. HG is the most common cause of hospitalisation of pregnant women in the first trimester.

Is it worse carrying a boy or a girl?
There is conflicting evidence as to whether having a boy or a girl makes HG worse, some studies say boys, some say girls.

Is it worse with twins?
Yes there is evidence that carrying more than one baby makes HG worse.

Will my baby be ok?
Babies born to HG mothers are usually absolutely fine. If you lose some weight during the first trimester the risks for the baby are low as it does not need much nutrition at this time and your body should have enough stores from before your pregnancy. However, if you continue to to lose weight due to lack of treatment or failed treatment, then there is an increased risk of low birth weight or pre-term birth. Studies show that this is a risk for women who are severely ill, are dehydrated for long periods and lose more than 10% of their body weight.

There is also growing evidence of long term health effects in some children born to mothers who suffer malnutrition in pregnancy. In some cases this is not evident until adulthood with increased risk of chronic conditions such as diabetes and hypertension.
For more information see forums.helpher.org/viewtopic.php?t=18 and www.helpher.org/hyperemesis-gravidarum/complications/fetal-programming.php

I've heard that being sick is a sign of a healthy pregnancy, is this the case with HG?
You will often be told that morning sickness is a good sign and you should be happy that you're feeling sick. This is generally the case with normal NVP, however, it is not the case with untreated HG. There is actually a higher risk of pre-term birth and low birth weight. However, continuing to feel sick may be a sign that the pregnancy is still progressing. Some women with HG who miscarried reported that the first sign was that they suddenly stopped feeling sick.

What are the treatments?
Initially you will be advised to use non-pharmacoligical strategies which are similar to the general advice given to any pregnant women suffering from nausea. These include eating little and often, eating protein-rich, low-fat meals, avoiding triggers of nausea such as strong smells and getting enough rest. You can try ginger, seabands (accupressure wristbands used for travel sickness) and extra doses of vitamin B6. Avoid getting out of bed in the morning without something in your stomach such as a tea biscuit or cracker. Some women find that these give relief in the initial stages of HG but they become ineffective once the illness is in full swing.

The next line of treatment is prescribed antiemetics such as phenergan, cyclizine, stemetil and ondansetron. For many women these work well and control the nausea and vomiting enough for them to eat and drink normally and regain some of their lost weight. Many can even return to normal life. You may find that one antiemetic on its own is not effective and you may need to try different combinations but you can discuss this with your doctor. Even with antiemetics, you will probably still need to use coping strategies such as getting extra rest, eating small frequent meals and avoiding triggers when the HG is at its peak. If you are dehydrated, you may be admitted to hospital for IV fluids. Minerals and vitamins can be added to the drip to replace any you may have lost, as well as antiemetics.

Unfortunately, antiemetics don't work for everyone. If they are ineffective, you should be referred to an obstetrician (if you haven't been already) for the next line of treatment, which will probably be steroids. These carry a small risk of cleft palate, but this will be discussed with your doctor. In a small number of cases even this is not effective and drastic treatments such as feeding with a tube directly into the stomach may have to be considered.

My GP is unsympathetic and refuses to prescribe me drugs - what should I do?
Unfortunately this experience is all too common. In this case you should see another GP if possible. You should also ask for a referral to an obstetrician. If you remain untreated and become dehydrated, you can have yourself admitted to A&E for IV fluids and ask to be seen by an obstetrician.

Do alternative remedies work?

Some women are greatly helped by alternative medicine, particularly Homepathy and Acupunture. Some women can claim to have had the illness 'stopped in its tracks' by Acupunture, but success varies between individual patients and it tends to be expensive. These remedies are worth a try if you can afford it but have a back up plan incase it doesn't work.

How long will this last for?
For most women, HG peaks in the first trimester and tails off or disappears completely later in the pregnancy. The usual advice for morning sickness is that it will improve after 12 weeks. The majority of HG sufferers find that it takes longer than this. Unfortunately, some women suffer severely for the entire pregnancy. Others find that it improves, but they suffer from nausea and occasional vomiting until birth. Relapse is quite common especially if you have tried to return to your normal busy life. There is a great temptation to make up for lost time and become very active once you start to feel better, but this very often leads to the nausea returning. You should be very careful about resuming work and normal household activities even if you feel as though you're up to it. Be careful too about stopping your medication, do it very gradually and resume at the first sign of the condition returning. You may have to continue to take it for the entire pregnancy to prevent a relapse.
All I can drink is coke, I'm worried that I'm not eating a healthy diet.

Through pregnancy, we are bombarded with advice about what to eat and what not to eat. Women with HG often find that the list of food and drinks that they can keep down is very small and not at all from the healthy options. For some reason, women with Hyperemesis ofen find sweet and salty foods ie, sweet drinks like coke, and crisps, are more likely to stay down than healthy foods. Their peculiar diet can lead to disapproving comments and the incorrect assumption that this is how they normally eat.
Various women find different drinks acceptable. Coke (often left to go flat) Lucozade, lemonade, milkshakes and IronBru, Dr Pepper, orange squash, apple juice, lime juice, ice cubes made of flat coke or just tapwater, ice lollies and sips of tepid water can help in keeping rehydrated. 

When the illness is at its worst during the early hormonal surges - typically between eight and ten weeks- then it is difficult to retain any liquids and you may need to be hospitalised for rehydration at about this time. 

When solids do become bearable,jelly, tinned fruit, ice lollies, ice cream, crisps, fish fingers, potato cakes, crumpets, soda bread and similar potato based or salty foods have often been found to be acceptable.

The important thing to remember at this time is that it doesn't matter what you eat or drink, the crucial thing is that you eat or drink something. Don't forego something because you are worried that it's bad for you. In a normal diet, too much salt and sugar is bad for you, but when you consume nothing else, this may be your only source of calories, fluid and salt for the day. Instead of berating yourself for your unhealthy diet, congratulate yourself that you have kept something down because your body needs it. If you are able to take vitamin tablets or syrups, then do so but most women find that large multivitamin tablets make the nausea worse. You may be able to get vitamins that dissolve under your tongue which you may be able to tolerate. If and when you begin to feel better, you can start to re-introduce more healthy food.

Will it go away when I give birth?
The good news is that for the vast majority of sufferers the physical symptoms of HG disappear completely as soon as the baby is born. You should be aware though that it is not unknown for the nausea to persist after birth especially if you have been severely ill. If this occurs, speak to your doctor. For women who suffered persistent, long term nausea and vomiting, it may take some time to restore energy levels and nutritional reserves. Moreover, while the physical symptoms may leave, the trauma of HG can leave an emotional legacy for many women, especially when combined with the rigours of caring for a baby. If you have any concerns, speak to your doctor or midwife. Don't feel that you should just be able to pick yourself up and get on with things, if you're having problems you are entitled to seek support.

Will I get it in my next pregnancy and will it be the same?
Unfortunately, having HG in one pregnancy puts you at a high risk of suffering in subsequent pregnancies although it is possible to escape it. Some women find that the HG gets better in subsequent pregnancies, whereas others find it stays the same or gets worse. There is really no way of knowing how your pregnancies will relate to each other.

Can I do anything to prepare for HG incase I get it again in my next pregnancy?
The HER website has a page of advice on preparing for your next pregnancy. forums.helpher.org/viewtopic.php?t=17. If you had medication which worked for you in your previous pregnancy, make sure that you have it ready to take as soon as you feel ill. Studies show that the quicker you get on top of the sickness, the better the medication works. Because HG can start within days of missing your period, see your GP as soon as you know you're pregnant.

Useful sources of information
The Royal College of Obstetricians and Gynaecologists in the UK have no guidelines on the treatment and management of HG. However, the American College of Obs/Gynae (ACOG) and the Society of Obs/Gynae of Canada (SOGC) have published guidelines which can be found at the following sites

www.sogc.org/guidelines/public/120E-CPG-October2002.pdf 

www.guideline.gov/content.aspx?id=10939

Pregnancy Sickness Support is a UK based organisation run by GPs and midwives with direct experience of HG. They have a helpline which you can call for advice ? if nobody answers you leave a message and a midwife will call you back. They will be able to answer your questions about treatments and they keep a note of doctors around the country who are known to be sympathetic to HG sufferers and are willing to treat it with medication. Their website is at www.pregnancy sicknesssupport.org.uk

The Hyperemesis Education and Research Foundation (HER) is a US based foundation which was formed by HG survivors and has a mission to research the causes of HG and provide information and support for other sufferers. They have links to the latest scientific research and are actively involved in funding research, although you usually have to live in the USA to take part. There are loads of threads on every topic related to HG from women who have been through it, including very useful information about which treatment regimes worked. Their website is at www.hyperemesis.org.
Dealing with well meaning but unhelpful advice

Women with HG are often told by friends and family that it's just morning sickness, a normal part of pregnancy and you just have to put up with it. Many HG sufferers report extreme frustration at being advised to try ginger, dry crackers or eat little and often. Most of them have tried every remedy they can think of to no avail. Because most women are familiar with NVP, there is often an attitude of, well I had morning sickness and I just got on with it. HG sufferers are often left with the feeling that they are whingers and malingerers and that if only they could adopt a positive attitude then they would be fine. This can lead to further depression in what is already a depressive condition. In order to deal with this, it is important that the HG sufferer has some supportive friends or family who can firmly but politely fend off these comments. The sufferer will often have no energy to deal with it herself. If possible explain to the person giving the advice that you are not suffering from morning sickness, you are suffering from a condition called hyperemesis gravidarum.

I have never known anyone with HG. Where can I talk to women who understand how I feel?
There is a support thread on the talk boards here (ask MT to add link) which is run by sufferers and ex-sufferers. There are discussions of practical issues such as tips for coping and medication but the real value of this forum is that you get sympathy and understanding from people who know exactly what you're going through. If you just want to moan or let off steam, you are free to do so and nobody will hold it against you. Comments are also welcome from relatives, partners, friends and carers of HG sufferers. The HER website also has talk boards at forums.helpher.org/. There is also a UK based yahoo group called Bloomingawful at health.groups.yahoo.com/group/bloomingawful/

OP posts:
Are your children’s vaccines up to date?
LucindaE · 30/05/2012 09:56

Amateur So glad things are looking up for you. Long may it continue. Lovely to hear from you.
Detective How are things today? I hope better?
Plastic Pasta! Aagh, could someone brave that? The horror, the horror after the wardrobe incident, couldn't look a pasta bake in the face for years! Shock
But I know how things vary so between everyone. It's interesting Amateur can't face sweet things, whereas it was very sweet or very salty which tempts others. I hope you are not to tired in this heatwave?
Waves to everyone. Not quite so humid today. I hope everyone has fans or air conditioning!
Lucinda

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LucindaE · 30/05/2012 09:58

Forgot to say, Amateur congratulations on scan, that does make such a difference, to see what the suffering is caused by...

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MOH100 · 30/05/2012 10:49

Hi all, just popping on to say hello really and to make another plug for my survey on sites.google.com/site/pregnancysicknesssos/surveys. Sorry for no postings for a while but I'm madly busy trying to get the survey analysis finished in time for the pregnancy sickness support conference on 21st June. I'm making a last call for anyone who hasn't already filled in the survey and feels that they're up to it. I'm going to keep it running after the conference, so don't worry if you can't face it at the moment, it's just that I'm going to do the final analysis soon so if you want your data to be included at the conference, then now's the time. I've also posted on the Facebook group, so if you are a member there too, it's the same survey. At present I've got almost 100 respondents which I'm really pleased about. If you haven't looked at the results for a while, I've just added some answers to the question of what do you think of your GP. Very interesting replies.

BarmeeMarmee · 30/05/2012 11:48

MOH thank you for the reminder, I've just completed your survey. Hope it helps!

kalidasa · 30/05/2012 17:05

Well I am in a strange limbo state. I am definitely a bit better than I was - eating more, being sick less. But I still feel very unwell and too ill to actually do anything other than eat and sleep. Quite frustrating. I hope this interim stage isn't going to last too long. I am 13 w tomorrow by my reckoning and nearer 14 according to my new post-scan dates.

LucindaE · 30/05/2012 18:05

KalI I am sure it must seem forever - but you are gradually getting there, and you must get stronger through being able to retain some food. Most people get a lot better somewhere between 14-20 weeks, hang on there. Really feel for you after what you've been through, one of the worst experiences of Hyperemesis on this thread!
Lucinda

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Littleplasticpeople · 30/05/2012 18:15

kali take heart from the fact that things have changed for the better (even if better is still hideous!). As Lucinda says, at some point in the next few weeks it is likely that things will improve significantly.

Well I had to take today off sick (first time since returning to work 7 weeks ago). I was up in he night for a few hours with terrible heartburn and nausea but wasn't actually sick. But felt so tired this morning that knew it would be a bad move to go to work. I then slept for 3 hours this morning an have been sick several times this afternoon so know it was the right decision. Feel terribly guilty though, as obviously had so much time off already.

horseynewmum · 30/05/2012 20:02

Hi all from the pink castle. Please dont despair ladies there is life after this I promise. Food has never tasted so good or smelt so good.

I'm slowly recovering from labour.Iron is going up and my MW thinks i'm an inspiration to still manage breast feeding and look after Lily especially after all i've been though including HG. If i had a choice I'd do the bleed over HG even though my DH says he never been so scared as he had when he saw that blood.

Big hugz to all. chin up people its only temporary even tho it does feel like forever

TheDetective · 30/05/2012 21:10

Better today - no vomiting, back on the meds!

I thought I had the bitch beaten! Seems not!

Damn you hyperemesis. I HATE YOU!

Lifeiswhatyoubakeit · 30/05/2012 22:30

Evening all. New to the thread but unfortunately not new to HG. I am 5wk pregnant and this is my second pregnancy. Was hospitalised 3 times with DS so I know what I'm in for!! God I must be mad!

Am prepared tho, DH and I have planned childcare thus: 1wk in-laws, 4wks my parents, 2wks DH off work, 4wks in-laws staying with us. Only spanner in the works is a wedding at 6+3 where my DH is best man. Because I'm vain I haven't put on the bit of weight I thought I would to try and compensate for the loss later as I want to look nice in my frock! Also I've just realised that last time I was in hospital by 6+1 so I probably won't be going at all!! What a muppet I am!

I'm taking vitamin B6 with my folic acid. And I have some promethazine in date from last time, but I remember being so drowsy with it I would be able to drive my DS to parks/classes so I can't take it until I'm at the in-laws on Monday. Hope that's early enough... They say it's important to start before onset of sickness.

My aim however is to get some ketostiks and some ondansteron melts, as it was only the latter which stopped the vomiting last time (injectable form though).

Reading ur posts has made it seem so real again, esp TheDetective . The apathy of health professionals and being turfed out of hospital beds and being denied medication is real problem with HG.

Keep going and keep strong all those in the thick of it. I will be joining you soon no doubt! Sad

TheDetective · 30/05/2012 22:47

You sound well prepared Life! If it helps, this is pregnancy number 5, and it started later than the others - others were at 6 weeks, this one was 6+5 according to my dates, 7+1 according to scan dates.

I'd take that stemetil now, if I were you. Looking back, I wish I had thought to take the medication before the sickness hit. To stay in control of it.

I'm sad to say - as a health professional, midwife no less - you are right with that point by the way.

LucindaE · 31/05/2012 13:58

Life Welcome, and so agree with our resident midwife ( we're well equipped on this thread; all we need is a day care drop in centre) wish I'd trained for that, Detective when I was young and energetic) about taking meds before the sickness starts, isn't it something to do with the brain repeating a neural response or something? You aren't mad, you're sensible. I wish I'd gone for it a second time. Some women, like 'MaryLou242* even get away with nasty ms in a subsequent pregnancy, so you never know! You've got everything sorted out brilliantly.
Horsey Thanks Lovely to hear from you with such a nice encouraging message. OH obviously has learnt to appreciate your courage. I think my OH thought me braver when I used to do Sportsfighting, but as far as I am concerned, Hyperemesis takes more courage than any form of martial arts.
Goldie Poor you, how are you today?
Detective It's a shame, it's so frustrating, but the fact that you managed for some weeks without is surely a good sign. (Looks anxious).
Kali How are you? And Plastic.
I think a new member, Rachel may be joining us.
Waves to all.
Lucinda

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meebles · 31/05/2012 14:16

Hello All,

MOH - it was interesting reading the results of the survey (I filled it in a while ago). I especially liked the line that NO women had reported that ginger was helpful!

Life I hope your planning pays off. Maybe it won't be as bad this time? That was my (misplaced) optimistic thought at your stage.

Kali you are getting somewhere! It's good to be able to eat again, although I found I didn't have much of an appetite at that point.

Detective sorry that coming off the meds didn't work.

Amateur scans are good aren't they - everyone feels reassured.

Well, I was starting to feel slightly better, and had even tried out going back to work. Monday my membranes ruptured, and I've spent the last few days being observed in hospital in case I go into labour. Just got home today, and now we're just watching and waiting....31 weeks at the moment, aim is to get to 36 weeks.

LucindaE · 31/05/2012 14:35

Me agian, forgot something and saw the post from Meebles .I don't know what it means when membranes rupture - but it sounds worrying. Do they put in a ring on the cervix or something? Cyber hugs, how nerve wracking, and in hospital too. Presumably they are fairly confident it will be OK or they wouldn't have discharged you?
Amateur I congratulated you on scan but forgot to say how happy I am that things are looking up a bit.
Life Re; medical indifference, I remember getting good and mad when FluffyWhiteKittens who was on an old thread said that they sent her home with ketones at 3 because Yes. but we can't keep her here forever, can we?' [angry}

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meebles · 31/05/2012 16:54

membranes ruptured = waters have gone! Quite often that will start labour (50% of women within 48hours apparently) , which obviously isn't great so early. They can't stop it, so have given me steroids in case the baby does arrive early, and antibiotics to help prevent infection (as nothing is protecting the baby from that now), and we are hoping that he stays put for as long as possible.

Thanks for the cyber hugs! I was in a bit of a state yesterday wondering what would happen, and what such a premature baby would mean.

MotherofPearl · 31/05/2012 17:24

Just popping on to say welcome to Life and hope you won't end up needing this thread at all. You certainly sound very well prepared, so perhaps according to the law of sod, you won't have HG this time around and all the preparations will be for nothing! :)

Plastic, sorry to hear about the relapse, that's awful. And Detective too, although sounds like the resumption of meds has knocked it on the head again. HG is a hydra-headed monster - just when you think you have slain it, out pops a new head, so to speak.

Meebles, how scary for your waters to go so early - fingers crossed that baby stays in for now, and waits a few more weeks before making an appearance. But medical science seems to have come such a long way in the care of even very premature babies, so try to take some reassurance from that.

Hope everyone else doing OK. Kali, how are things progressing in the eating department? Still wolfing down tuna mayonnaise by the gallon?

LucindaE · 31/05/2012 17:28

Meebles My goodness you are being very brave. I don't think any other dramas should happen to Hyperemesis sufferers! More cyber hugs if you need them, it's obviously a tense time for you. Let's hope he hangs around in there.
Lucinda

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LucindaE · 31/05/2012 17:33

Plastic Sorry, I somehow missed your post. Let's hope it's a blip, one of those days of regression that can happen.
Meebles So agree with MOP about what you hear of care of prem babies if it comes to it.

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Littleplasticpeople · 31/05/2012 17:57

Welcome life, you might not need this thread- I had a non HG pregnancy between 2 HG ones! You sound prepared for the onslaught though, I think that does help psychologically in subsequent pregnancies.

I'm recovering from my relapse yesterday, I have been to work today but it was a struggle. I will just be eating prawn sandwiches this evening, after eating prawn sandwiches for lunch too. Ironic that one of my 'safe' foods is one that pregnant women are meant to avoid Hmm Grin

kalidasa · 31/05/2012 18:29

I'm OK. Eating is alright. I haven't eaten as much again as I did on Monday but it's definitely better. I am feeling really low though. Just so fed up that I am still stuck in bed and unable to do anything.

LucindaE · 31/05/2012 18:53

Kali You are bearing up well, though. It is depressing and isolating, and also, there is bound to be some trauma, having been through what you have. Can you stand reading or listening to the radio or watching television (if you have a television point in your bedroom)? Would you believe I got through 'War and Peace' when suffering, it still makes me feel queasy when I think of the look of the book, so associations must play a part. I was going on to 'Anna Karenina' but then I got a lot better. I'm glad you are eating OK.
Plastic Prawns? Goodness, but full of protein, like Kali's tuna...

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LucindaE · 31/05/2012 18:55

Kali Just read my post, it sounds like one of the 'have you tried ginger' suggestions, I don't mean that, but now you are a bit less ill might you be able to face these more easily>? Not being condescending, I'm sure you know.

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Lifeiswhatyoubakeit · 31/05/2012 19:26

Wow TheDetective - 5th pregnancy! Kudos. I thought i was brave to be doing this second time around with the prospect of HG but 5 times. You are an inspiration. Incidentally, i found the health professionals that were most helpful and sympathetic were those who had suffered HG - like a nurse i met who had had it 3 times. As for onset, it's interesting the dates were different. I just hope i can make it to this wedding at 6+3!

Thankyou Lucinda for all your kind words. I agree about starting the meds. I am just going to take my DS to a brilliant day out tomorrow (by car) and then i'll start taking them (so it wont matter if im drowsy). As for you comment on hospitals turfing people out early, i remember crying when i was so upset to be parted from drugs/drip, as i knew i would relapse very quickly at home. You do so much to keep everyone upbeat on this thread. Thank you.

Meebles are you on bed rest? Hoping you can go as long as possible to give your LO a better start. Must be nerve racking, thinking of you.

MotherofPearl i'm hoping like you say my preparations might somehow ward off HG! It worked with a frilly umbrella on my wedding day (warding off rain, not HG!!) so you never know! Smile You are right though Plastic, it does help me psychologically that i have prepared as much as possible (including having a crazy week of filling up the freezer).

I don't know what to say Kali re feeling fed up. Its really indescribable to those who haven't had HG, almost like being in a never-ending tunnel. Every day that passes gets you nearer the end tho. Hugs xx

ovaltine · 31/05/2012 19:45

bloody hell Kali i am away a few days and you are EATING FOOD! Tuna at that. Urgh ;) prawns are now on the safe list. They change every year. I said bollocks to the safe list and ate what i wanted. Brie (i discovered i no longer liked it. Traumatic times. I do again!) rare steak, burger vans. Oh i loved a good burger van!

No more guilt detective on taking meds! You know they wont harm :) i am not surprised you were sick, after 8 days your med reserves are gone and boom. I used to have to take a tablet here and there even when "better" when working as it was just too much. Lecture over ;)

ah i have to go to tesco i wanted to write more but thinking of each one of you. Life you sound super prepared! Well done

hugs to all x x

goldie32 · 31/05/2012 21:36

Hi, have done 2 afternoons in work, so far so good. My b'day today and have been out for tea, a very exciting trip, first time since found out was pregnant. Lots of things on thread but am in bed, shattered and too tired to comment at the mo. Just send love to all. Xxx