Hi
I'm pregnant with DC4, so well aware of the official advice on alcohol in pregnancy
. I would like to know if anyone can provide links to evidence on the effects of alcohol at different stages of pregnancy?
With my first three I had 2/3 of a glass of red wine on about 4 occasions in the late 2nd or 3rd trimester (which was much less than the guidelines at the time said was fine). This time I have abstained completely so far, but would love a small glass of red. Before I partake, I'd like to read up on the actual research evidence on effects.
I've generally been more relaxed this time, and have been eating soft lion mark eggs for the last few weeks and things that the NHS now says is fine that I previously avoided, like pasteurised soft goats cheese, cooked prawns and medium steak (provided it's well done on the outside).
I am SO over the novelty of pregnancy after having experienced it for a total of 35 months over the last 7 years!