Hey ladies, gosh, toxoplasmosis is my FAVOURITE pregnancy worry - am on preg no.3 and have just got back the results from yet another toxo blood test because I was pyscho paranoid that I'd eaten some dodgy undercooked meat earlier on in this pregnancy (just like my last 2 pregs!). Turns out its STILL NEGATIVE (i've never had it, even though me & my husband are 100% carnivores, when I'm not pregnant we eat everything "still moo-ing" and i LOVE cured etc meats). I really do think that the toxo risk is SOOOOO tiny now, I just can't believe i've eaten so much raw / cured / undercooked meat in my lifetime & never caught toxo. Yes, there is always a risk, but I now believe that risk must be tiny, if you're prepared to accept it, then go ahead & enjoy your parma ham!! (I also scoffed parma ham during my first preg, not realising it was a no-no - cue my 1st toxo pyscho freak out!!) .
Have to say tho, I have friends in Italy, France & Spain, and actually, they take the whole toxo risk VERY seriously, much more so than over here - you're tested for it monthly in France, and we went on hols to spain last wk & my spanish friend told me not to eat any salad in restuarants because you couldnt guarantee it had been washed properly & so might harbour toxo parasites from soil in the ground!!! I though this was slightly over the top, but because we were staying with them, I stuck to her rules.
Anyway, short of it is, all ladies on this forum are sensible women &, as buttonmoon78 quite rightly says, we can weigh up the risks & make our own minds up about what to eat & what to avoid. Interestingly, my GP told me (on my last visit requesting a blood test a few weeks ago!) that toxoplasmosis doesnt really exist in the UK food chain anymore... only really on the med, so if the meat is sourced from the UK, you're likely ok. Also, if the meat has been frozen beforehand, this can kill some / most of the parasite present in the meat....
Sorry, long waffly post!! x