Bought 2 boxes from holland and barret on monday,started having 1 cup a day (35weeks just) and i'm planning on increasing this to 2 cups in a few days and so on. I've heard the advantages are 1) it helps tone 'stuff' up (cant remember wot now) 2) it speeds up the 2nd stage of labour by making each contraction more 'effective'.
What are your experiences regarding this or do u think its a waste of time? I quite like the taste luckly so thats a bonus!