Sorry to be dim and jump into thread, but can someone explain the differences between 'Natal hypnotherapy' and 'Hypnobirthing (the Mongan method)'?
Looking around, I see Natal hypnotherapy asks you to choose between home/hospital/birth centre versions. Although I'm booked for a home birth, I worry that if I have to transfer having only learned techniques for it will throw me, so that puts me off a bit.
On the other hand, I think one CD has a US voice and one has a UK voice - if so, I'd probably prefer the UK one. But if anyone has first hand experience, I'd really like to know more before I buy. Including, when do you start listening to the CD?
I am more interested in realistic techniques for riding out painful contractions/rushes, than in denying any pain is occurring - I just think that will work better for me. But am open to hearing what others have found out...
I can't afford the time and money to attend a course, unfortunately, It will have to be CDs only. Or CD and book.
31 weeks, DD 14 Dec. Thanks