My 3 + 3 yo is holding his poo, getting constipated, compacting it together then going once every 3 days, crying in pain when he goes and its having a knock on effect with his wees.
HV has suggested apple juice, pear or prune juice. Blowing when he tries to poo so it relaxes him, brown pastas breads and rices (already has these)
Am at my wits end, dont know how to proceed with it, want to help him but my next stop is laxatives at hte docs which i want to avoid.
Any suggestions please helpx