I’m 4 month post partum and gained quite a bit of weight throughout my pregnancy. Every day I think about my weight and what I’m going to do to lose it but when I’ve had a really difficult day with baby it can be hard to prepare meals that are healthy and sometimes easier to go for the quick fix. Also not going to lie but by the evening junk food often becomes a comfort (like a reward lol). I really hate how I look in my clothes more though and would like to work at getting to my old weight.
Any tips or similar experience?