Are your children’s vaccines up to date?

Set a reminder

Please or to access all these features

Postnatal health

As with all health-related issues, please seek advice from a RL health professional if you're worried about anything.

How are you supposed to bond with a baby who cries constantly?

35 replies

August21yellowbaby · 30/06/2024 07:59

My 11 week old has cried pretty much since he was born. I'm at the doctors with him at least twice a week and a&e 5 times.

He's on amino acid based milk for suspected cmpa and has also just started omeprazole

He doesn't actually have cmpa symptoms or reflux symptoms his only symptom is constant screaming

He still screams like a baby who's just been born, that ear piercing scream, he never has a normal baby cry that I hear other young babies do

I try my best to bond with him, but I've started to realise it's not possible when all he does is scream. It's made me dislike his names now because I'm constantly saying his name trying to calm him down and I don't see holding him as enjoyable because it's always when he's screaming

I've tried to book multiple baby classes to do with him but we never make it inside because he's screaming too much

It's got to the point now where I openly admit I don't enjoy being his mum and I'm missing out on my two year old which makes me resentful.

I don't really know what else to do, I can't even comfort him so he doesn't seem to have bonded with me either

OP posts:
Are your children’s vaccines up to date?
HansHolbein · 30/06/2024 08:46

Hi there,

Wow you sound just like me nearly 12 years ago! You’ll have to forgive me though as I am very out of the loop and have no idea what current attitudes or guidelines are..

Our son was just over 2 when our daughter was born. He was so easy. No trouble at all. Just fed and slept. Piece of cake.

Our daughter came and….. fuck me. It was awful. Pretty much from the day we got home from hospital (day 2?) she cried and cried and cried. She would want to feed pretty much every hour around the clock. I could never put her down as the screaming would start. I remember that high pitched scream too.

I was so tired. I gave up sleeping in the bed as we were waking everyone up. I slept on the sofa with her on my chest laying vertically. I had my top off the whole time so that she could feed when she needed. I was never really asleep. I’m pretty sure I watched every Road Wars programme known to man.

The tiredness was overwhelming. By the morning I would be shaking with tiredness. My legs would buckle when I was standing up. I would have to take the pushchair into the bathroom when I could eventually have a shower and keep talking to her.

As time went on it got so bad that I even said to my husband I didn’t want her anymore and that I wanted her to be adopted. I can unfortunately see how some parents do snap and end up shaking their baby. Of course I never hurt her but I can see how people suddenly lose it. The screaming, the tiredness, the feeling of failure as a mother who can’t comfort her child was insurmountable. I got very angry. The screaming and tiredness will do that to you. I felt so bad for my son, too. I think he lived on quavers and ready meals for a short while.

Like you, I did got to the GP many times who were spectacularly unhelpful. I was told it was colic and/or CMPA. Colic of course is a symptom of something else so that wasn’t really helpful.

I then thought my milk wasn’t filling her up so we tried formula; made no difference at all. I stuck with breastfeeding and tried to cut out as much dairy as I could. I tried all the over the counter colic stuff. Nothing really helped.

My house was a total disaster. I couldn’t look after my son properly. I couldn’t do much at all apart from try my best to stop the screaming as much as I could without losing my shit.

It got to the point that I realised there really wasn’t much I could do. There wasn’t any help for us from the NHS. We were left to our own devices.

I think it got to about 8 weeks and I put her in her own room. I couldn’t deal with it anymore.

I decided that if she was fed, clean, warm and cuddled that’s all I could do. My whole family was suffering and I just couldn’t deal with the screaming anymore.

There was one time that I was getting really overwhelmed so it was fed, clean, warm and fed. Shut the door and went in the garden with headphones and cup of tea. It wasn’t for long, maybe 10 minutes or so. You absolutely have to take yourself out of the situation from time to time. You cannot do the best job you can if you are out of your mind.

Of course she cried and I felt guilty. But I kept repeating to myself… fed, clean, warm and cuddled. Fed, clean, warm and cuddled. What more could I do? My family and health were suffering and back then nobody could help or advise us. Going by what you’ve said it doesn’t sound like much has changed. Maybe it has now? I really don’t know.

It was hard because our son was so different. We co slept and I just flopped my tit out and we both slept well. I never needed to let him cry. It was so hard to treat her in a completely different way and in a way that I didn’t really like or that came naturally to me.

Anyway.. I was meeting up a with a mum friend and she had this swing thing that her daughter didn’t really like so she said I could borrow it. It was a swing that went side to side. My god. It was a revelation. I think it had three speeds, slow medium and what I called ‘party time’ where it would swing side to side very fast. It had those bloody huge batteries. She basically lived in that swing. She didn’t even sleep in her moses basket or cot for a while. The crying pretty much stopped. I think being tilted at an angle and the constant motion really soothed her. I would bring the swing down during the day (be careful taking it down the stairs lol) and take it back up at night. I think I changed those batteries a few times a week… this is the one we used > https://amzn.eu/d/0eAiPVlo - I don’t think it’s available these days but as long as it does the side to side thing I think it should be fine. There’s probably even better ones these days.

Also, swadddling. When not in the swing she was swaddled. This really calmed her down. If you can slightly raise the moses basket mattress or cot mattress a little.. (maybe put a towel under the top section) this helped a great deal too.

Lastly a baby carrier. I used one from this brand > https://closeparent.com/collections/newborn-baby-carriers - it was a stretchy fabric one. Very comfortable and I wore her in there a lot too. She really calmed down.

Of course things were still hard, but to be honest before we started doing those things I think I was on the brink of losing my actual shit. The tiredness and noise is just too much to bear and I completely understand.

I think she was about 4 months when things really took a turn for the best. I know that feels like a lifetime away for you right now and you will be thinking that you can’t hold on that long but it will come around sooner than you think and then it will all be a distant memory. And then you might like another baby 😂 Mother Nature has this weird way of making us forget how fucking awful it was!

For me I had to let go of the guilt and realise that there was nothing much I could do (before I started using those items). Fed, clean, warm and cuddled. Remember, fed, clean, warm and cuddled. After that I put her in the swing and got on with my life. Yes she did cry sometimes. No I didn’t leave her for hours. But I had to get on with my life.

This has turned into a huge word salad ramble. I’m not advocating for anything I have said here. The advice these days would probably see what I have written and think it’s abhorrent. However, if you haven’t experienced the crushing tiredness and noise all day, every day, for MONTHS - then you can fuck off.

I promise you it does get better. Nothing lasts forever. Nothing good lasts for ever and nothing bad lasts for ever. It can’t. Time is constantly changing and evolving and you will get through this. I promise.

Please remember… fed, clean, warm and cuddled. Well maybe not too warm at the mo because it’s hot, but you know what I mean. Comfortable.

Please prioritise yourself so that you can be the best you can be. Nobody will die if you have that shower or make yourself that cup of tea or snack. Don’t let your tea get cold.

If you can outsource any help, do that. Whatever makes your life easier right now, do that.

Lastly, I am not telling you what to do, I’m not even sure it is right in this day and age; I’m just telling you my experience.

I totally understand and resonate with how you are feeling. It is long and it is lonely and it is hard but you will get through this.

I wish you the very best and sending love to you.

Newborn Baby Carriers

When out and about with your little one, it's important to keep them safe. Comfortable, safe and stylish carriers to suit you & your little one's needs.

https://closeparent.com/collections/newborn-baby-carriers

HansHolbein · 30/06/2024 08:47

Ps my daughter is now nearly 12yrs old and the brightest button I know. She’s happy, confident, well adjusted and.. easy. Bit stroppy of course but a really lovely child. She loves horses, dancing and singing and we are so proud of her. You will get there too ☺️

bananaphon · 30/06/2024 08:52

HansHolbein · 30/06/2024 08:46

Hi there,

Wow you sound just like me nearly 12 years ago! You’ll have to forgive me though as I am very out of the loop and have no idea what current attitudes or guidelines are..

Our son was just over 2 when our daughter was born. He was so easy. No trouble at all. Just fed and slept. Piece of cake.

Our daughter came and….. fuck me. It was awful. Pretty much from the day we got home from hospital (day 2?) she cried and cried and cried. She would want to feed pretty much every hour around the clock. I could never put her down as the screaming would start. I remember that high pitched scream too.

I was so tired. I gave up sleeping in the bed as we were waking everyone up. I slept on the sofa with her on my chest laying vertically. I had my top off the whole time so that she could feed when she needed. I was never really asleep. I’m pretty sure I watched every Road Wars programme known to man.

The tiredness was overwhelming. By the morning I would be shaking with tiredness. My legs would buckle when I was standing up. I would have to take the pushchair into the bathroom when I could eventually have a shower and keep talking to her.

As time went on it got so bad that I even said to my husband I didn’t want her anymore and that I wanted her to be adopted. I can unfortunately see how some parents do snap and end up shaking their baby. Of course I never hurt her but I can see how people suddenly lose it. The screaming, the tiredness, the feeling of failure as a mother who can’t comfort her child was insurmountable. I got very angry. The screaming and tiredness will do that to you. I felt so bad for my son, too. I think he lived on quavers and ready meals for a short while.

Like you, I did got to the GP many times who were spectacularly unhelpful. I was told it was colic and/or CMPA. Colic of course is a symptom of something else so that wasn’t really helpful.

I then thought my milk wasn’t filling her up so we tried formula; made no difference at all. I stuck with breastfeeding and tried to cut out as much dairy as I could. I tried all the over the counter colic stuff. Nothing really helped.

My house was a total disaster. I couldn’t look after my son properly. I couldn’t do much at all apart from try my best to stop the screaming as much as I could without losing my shit.

It got to the point that I realised there really wasn’t much I could do. There wasn’t any help for us from the NHS. We were left to our own devices.

I think it got to about 8 weeks and I put her in her own room. I couldn’t deal with it anymore.

I decided that if she was fed, clean, warm and cuddled that’s all I could do. My whole family was suffering and I just couldn’t deal with the screaming anymore.

There was one time that I was getting really overwhelmed so it was fed, clean, warm and fed. Shut the door and went in the garden with headphones and cup of tea. It wasn’t for long, maybe 10 minutes or so. You absolutely have to take yourself out of the situation from time to time. You cannot do the best job you can if you are out of your mind.

Of course she cried and I felt guilty. But I kept repeating to myself… fed, clean, warm and cuddled. Fed, clean, warm and cuddled. What more could I do? My family and health were suffering and back then nobody could help or advise us. Going by what you’ve said it doesn’t sound like much has changed. Maybe it has now? I really don’t know.

It was hard because our son was so different. We co slept and I just flopped my tit out and we both slept well. I never needed to let him cry. It was so hard to treat her in a completely different way and in a way that I didn’t really like or that came naturally to me.

Anyway.. I was meeting up a with a mum friend and she had this swing thing that her daughter didn’t really like so she said I could borrow it. It was a swing that went side to side. My god. It was a revelation. I think it had three speeds, slow medium and what I called ‘party time’ where it would swing side to side very fast. It had those bloody huge batteries. She basically lived in that swing. She didn’t even sleep in her moses basket or cot for a while. The crying pretty much stopped. I think being tilted at an angle and the constant motion really soothed her. I would bring the swing down during the day (be careful taking it down the stairs lol) and take it back up at night. I think I changed those batteries a few times a week… this is the one we used > https://amzn.eu/d/0eAiPVlo - I don’t think it’s available these days but as long as it does the side to side thing I think it should be fine. There’s probably even better ones these days.

Also, swadddling. When not in the swing she was swaddled. This really calmed her down. If you can slightly raise the moses basket mattress or cot mattress a little.. (maybe put a towel under the top section) this helped a great deal too.

Lastly a baby carrier. I used one from this brand > https://closeparent.com/collections/newborn-baby-carriers - it was a stretchy fabric one. Very comfortable and I wore her in there a lot too. She really calmed down.

Of course things were still hard, but to be honest before we started doing those things I think I was on the brink of losing my actual shit. The tiredness and noise is just too much to bear and I completely understand.

I think she was about 4 months when things really took a turn for the best. I know that feels like a lifetime away for you right now and you will be thinking that you can’t hold on that long but it will come around sooner than you think and then it will all be a distant memory. And then you might like another baby 😂 Mother Nature has this weird way of making us forget how fucking awful it was!

For me I had to let go of the guilt and realise that there was nothing much I could do (before I started using those items). Fed, clean, warm and cuddled. Remember, fed, clean, warm and cuddled. After that I put her in the swing and got on with my life. Yes she did cry sometimes. No I didn’t leave her for hours. But I had to get on with my life.

This has turned into a huge word salad ramble. I’m not advocating for anything I have said here. The advice these days would probably see what I have written and think it’s abhorrent. However, if you haven’t experienced the crushing tiredness and noise all day, every day, for MONTHS - then you can fuck off.

I promise you it does get better. Nothing lasts forever. Nothing good lasts for ever and nothing bad lasts for ever. It can’t. Time is constantly changing and evolving and you will get through this. I promise.

Please remember… fed, clean, warm and cuddled. Well maybe not too warm at the mo because it’s hot, but you know what I mean. Comfortable.

Please prioritise yourself so that you can be the best you can be. Nobody will die if you have that shower or make yourself that cup of tea or snack. Don’t let your tea get cold.

If you can outsource any help, do that. Whatever makes your life easier right now, do that.

Lastly, I am not telling you what to do, I’m not even sure it is right in this day and age; I’m just telling you my experience.

I totally understand and resonate with how you are feeling. It is long and it is lonely and it is hard but you will get through this.

I wish you the very best and sending love to you.

Was she treated for reflux? Sounds like she had that If she was happy at an angle

HansHolbein · 30/06/2024 08:55

bananaphon · 30/06/2024 08:52

Was she treated for reflux? Sounds like she had that If she was happy at an angle

She may have done. I have no idea. I was repeatedly palmed off with ‘babies cry’. It was a very frustrating and lonely experience. I hope things have changed.

SirWalterElliot · 30/06/2024 09:01

Just clicked on this thread at random and @HansHolbein your message made me cry (maybe it's hormones!) You sound like you did a wonderful job and it's so kind of you to take the time to reach out to a stranger. Restores my faith in Mumsnet!

Hope things improve for you OP ❤️

bananaphon · 30/06/2024 09:08

@HansHolbein it definitely sounds like she did have reflux but I'm not an expert. Some gps don't listen though. In the end my DS was prescribed omeprozol and it made a difference in the first day. Before then he would really suffer lying down too. I think reflux in young babies is so common due to their immature digestive systems. My DS was a preemie so that made him more prone to it.

HansHolbein · 30/06/2024 09:47

SirWalterElliot · 30/06/2024 09:01

Just clicked on this thread at random and @HansHolbein your message made me cry (maybe it's hormones!) You sound like you did a wonderful job and it's so kind of you to take the time to reach out to a stranger. Restores my faith in Mumsnet!

Hope things improve for you OP ❤️

Thank you 🥰 I tried my best with what I had and that’s all we can ever do as mothers xx

HansHolbein · 30/06/2024 09:48

bananaphon · 30/06/2024 09:08

@HansHolbein it definitely sounds like she did have reflux but I'm not an expert. Some gps don't listen though. In the end my DS was prescribed omeprozol and it made a difference in the first day. Before then he would really suffer lying down too. I think reflux in young babies is so common due to their immature digestive systems. My DS was a preemie so that made him more prone to it.

Wow it sounds like that medication could have worked wonders for us too. I got the impression I was just an annoying new mum. But we know our babies best and we know when something is wrong. I hope your son is thriving now! My son was a 34 weeker so I have some experience in that department. No wonder I won’t have any more children!

IWillBeWaxingAnOwl · 30/06/2024 09:51

Our little one (now 14mo) had (mostly silent eg no vomiting) acid reflux and it was as you describe. Bloody awful and I remember feeling so resentful and jealous of people with typical babies and so sad and guilty that I couldn't help her. We ended up with a liquid omeprazole prescription that helped quite a bit (what dose have they given @August21yellowbaby ?). Pretty much all of @HansHolbein advice is spot on (❤️).

By day: We used the carrier constantly, her infant pram bassinet was an absolute waste of money - we used to say it was the most expensive shopping basket in the world as she detested it and screamed relentlessly. We also needed to constantly move with carrier on as she would cry if you sat down. She loved the baby Bjorn bouncer, especially when she was old enough for it to be at most upright setting (stupid money new, but we got one 2nd hand for £20). Also hated her car seat, so I took the train everywhere. She hated the car seat till about 8mo.

For night: We survived by each doing shifts of sleeping. My husband held her 7-2 and I did 2-7. At least each got some solid sleep and she slept better upright on someone (although she did used to scream 9-11pm and 3-5am, pretty much). I was almost always in tears at 5am. Raising the head end of the cot helped her be in there sometimes as she aged (a lot of next to me type ones now have this option). If you want to cosleep, cosleepy on Instagram has safety guidelines for sleeping with little one upright on your chest in bed (unfortunately not safe on sofas).

Push for referral to paeds, especially if they've given a low dose of omeprazole or are trying to push dispersible which is a pain in the ass to get down a little one - we ended up at 20mg liquid in the end!

You will get through this and bond. It got a bit easier when she started smiling, a lot easier at about 5mo and since 7mo shes been a wee ray of sunshine (if quite strong minded 😂). I still feel quite bitter when antenatal friends say they miss the newborn stage though - I bloody don't!!!

bananaphon · 30/06/2024 09:54

@HansHolbein my DS was also a 34 weeker! Definitely more prone to reflux being early. Apart from that stage though he was a dream though. He's 4 now and so tall and definitely more high maintenance but still adorable.

bananaphon · 30/06/2024 10:00

IWillBeWaxingAnOwl · 30/06/2024 09:51

Our little one (now 14mo) had (mostly silent eg no vomiting) acid reflux and it was as you describe. Bloody awful and I remember feeling so resentful and jealous of people with typical babies and so sad and guilty that I couldn't help her. We ended up with a liquid omeprazole prescription that helped quite a bit (what dose have they given @August21yellowbaby ?). Pretty much all of @HansHolbein advice is spot on (❤️).

By day: We used the carrier constantly, her infant pram bassinet was an absolute waste of money - we used to say it was the most expensive shopping basket in the world as she detested it and screamed relentlessly. We also needed to constantly move with carrier on as she would cry if you sat down. She loved the baby Bjorn bouncer, especially when she was old enough for it to be at most upright setting (stupid money new, but we got one 2nd hand for £20). Also hated her car seat, so I took the train everywhere. She hated the car seat till about 8mo.

For night: We survived by each doing shifts of sleeping. My husband held her 7-2 and I did 2-7. At least each got some solid sleep and she slept better upright on someone (although she did used to scream 9-11pm and 3-5am, pretty much). I was almost always in tears at 5am. Raising the head end of the cot helped her be in there sometimes as she aged (a lot of next to me type ones now have this option). If you want to cosleep, cosleepy on Instagram has safety guidelines for sleeping with little one upright on your chest in bed (unfortunately not safe on sofas).

Push for referral to paeds, especially if they've given a low dose of omeprazole or are trying to push dispersible which is a pain in the ass to get down a little one - we ended up at 20mg liquid in the end!

You will get through this and bond. It got a bit easier when she started smiling, a lot easier at about 5mo and since 7mo shes been a wee ray of sunshine (if quite strong minded 😂). I still feel quite bitter when antenatal friends say they miss the newborn stage though - I bloody don't!!!

Edited

My DS was a weirdo and hated the liquid omeprazole. It costs the nhs £150 so they only prescribed it once anyway. We just crushed a tablet and put the correct amount in water in a syringe and he gobbled it up 😝

bergamotorange · 30/06/2024 10:03

It's really hard. I suggest singing instead of talking, babies do enjoy the sound. Also reading out loud, just pick a book you want to read and read it.

These things will soothe you, which will help soothe the baby.

Slavica · 30/06/2024 10:07

Oh @HansHolbein . Thank you so much for verbalizing this! It was 16 years ago for us and it is still very fresh in my memory.
We also tried many things, nothing really helped the feeding hourly and unhappy screaming. We got a swing too, ours went forward and back and it did the trick! We had some peace then.
We co-slept for more than a year, she had free access to nurse. We both survived.
It got better when she started being mobile at about 5-6 months. I don't know if she had reflux; no clear allergies. It was very tough. My DH was quite level headed and a lot of help. She screamed, I cried. Her dad made it bearable.

@August21yellowbaby , good luck to you! There are many of us who were in your situation and, while there is no clear solution in many cases, time does help. My DD sleeps, talks and smiles. She's still intense and stubborn, but you wouldn't pick her out as a nightmare baby from among her friends.

Fgshwga · 30/06/2024 10:26

I agree with everything @HansHolbein has said lol ..... the swinging chair was a god send lol

My 3 year old was exactly the same - I had my dd during covid and obviously couldn't see a GP; over the phone they kept saying it was colic ... it 100% was not.
I had thoughts of throwing her out the window because she just wouldn't stop crying. I couldn't go anywhere alone as all she did was scream; nobody wanted to see me because all she did was scream.

I was a single parent and it did take its toll on me; I reached breaking point one day and went to the walk in centre; just as they were about to fob me off again as a new neurotic mother as she had finally fallen asleep (I have another child who wasn't like this) the nurse came in and said no you need to help this mum I've seen the baby awake and she's not right.

They reluctantly gave me infant gaviscon - which I had to fight tooth and nail for repeat prescriptions; but after about 2 weeks and a change of milk (we was breastfeeding but swapped to formula with the medication so it could go into the bottle) she calmed right down.
I moved her onto solid foods early on with the advice of a dietitian due to her problems and they completely stopped once she was having purées as well as milk.

Hang in there; it does get easier

HansHolbein · 30/06/2024 13:03

See OP, you’re not alone. We understand and we have your back. Keep talking to us.

Superscientist · 01/07/2024 15:47

My daughter has 20 food allergies and severe reflux and at 11 weeks her predominant symptoms was crying permanently easily 16-20h a day and spent 23h a day in my arms.

Removing her allergens from my diet, high dose omperazole, as much gaviscon as I could get in her and later domperidone and switching to alfamino formula

Later other symptoms came obvious but at the point of diagnosis her only symptom was permanently miserable. She was 17 weeks before she was adequately treated. It contributed to my postnatal depression and I ended up spending 10 weeks in a mother and baby unit. My HV arranged for me to do a baby massage course at home with a member of their team and that helped with the bonding. I had psychosis and didn't believe my daughter was real and later wasn't mine

MistyFrequencies · 01/07/2024 15:55

Swing. Like @HansHolbein said, saved my sanity. My daughter never slept more than 20 minutes before that, cried constantly. Ours was a Mamas and Papas swing, also batery operated. Daughter is 8 now so not sure if they are still around, but worth a look.

MounjaroUser · 01/07/2024 15:58

bananaphon · 30/06/2024 08:52

Was she treated for reflux? Sounds like she had that If she was happy at an angle

Why would you copy such a massive post just to write one line?

bananaphon · 01/07/2024 16:02

MounjaroUser · 01/07/2024 15:58

Why would you copy such a massive post just to write one line?

Why would you be such a petty and nasty person?

MounjaroUser · 01/07/2024 16:12

I'm not being nasty. I was asking a question. It's irritating reading threads where huge posts are copied.

bananaphon · 01/07/2024 16:13

MounjaroUser · 01/07/2024 16:12

I'm not being nasty. I was asking a question. It's irritating reading threads where huge posts are copied.

Is that all you have to add to this conversation? Go away.

Abracadabra12345 · 01/07/2024 16:39

@HansHolbein What a fabulous and incredibly helpful reply

And I love your user name!

HansHolbein · 01/07/2024 17:34

Abracadabra12345 · 01/07/2024 16:39

@HansHolbein What a fabulous and incredibly helpful reply

And I love your user name!

Thank you. It brought me right back. It was quite cathartic to write it down.

He was an incredible artist! I love his work. And of course Lowry but that is another story!

Enjaybee · 02/07/2025 08:18

@HansHolbein I’ve not posted before and there doesn’t seem to be just a reply button so I really hope this works.

I was just googling after another night of 2 hours sleep tops, because I am losing my mind. I really really needed someone to say this and I just wanted to say thank you, I feel like I can get through today now.

Just really really appreciate it.

HansHolbein · 02/07/2025 08:52

@Enjaybee Oh my love, you are so welcome. I am so sorry you are going through this right now.

I completely understand and relate to all the things you are feeling and thinking in your head. It can get quite dark in there sometimes, can’t it? Unless people have gone through this, it’s very difficult to understand how crushing it is. God the tiredness! You can see how it’s used as a form of torture because it bloody well is!

How old is your baby? How is your recovery going? What is your support like at home?

If that is too many questions, don’t worry - you may not be able to think straight right now.

Remember what I said: fed, clean, warm, and cuddled. Fed, clean, warm, and cuddled.

If you’re getting to the point where you are going to lose your shit, put the baby down somewhere safely, shut the door, make a cup of tea and sit down somewhere quiet for 10 minutes. You can do that. It’s ok. Fed, clean, warm, and cuddled. What more can you do?

When you’re in the depths of this hellish nightmare it feels like it will never end but it does. I promise. Remember, nothing lasts for ever, good or bad - which means it has to change at some point.

So, in the interim, you do what you have to do whilst knowing that baby is fed, clean, warm, and cuddled. Make sure you have that shower today. Don’t think about this afternoon or the hell that is tonight, or tomorrow. Think about the next couple of hours. What do you feel like you need to do to be well? As long as baby is fed, clean, warm, and cuddled - you can do it. Nobody is going to die. Everyone is safe.

Keep talking to us, we are here for you. And don’t forget what I said - fed, clean, warm, and cuddled. Everything is going to be ok.