I'm 6 months postpartum and I'm at an all time low😔 I've been diagnosed with postpartum depression and prescribed antidepressants.
My friends all live hours away. I don't have a relationship with my abusive parents. My partner says he's supportive and cares about me but honestly he does nothing to help me feel better or even take any weight off my (our.. lol) workload. I feel so alone. My baby is a terrible napper so I don't ever get a minute to myself and when my partner's home I still might as well be on my own with the baby and the housework.
I was wondering if anyone had any small tips or things that helped them through similar situations? Even the smallest pieces of advices are welcome right now!:)