11 weeks PP and I've realised I'm very likely dealing with PND - rage, anxiety, really unhealthy binge eating episodes. Yesterday was the final straw and I scared myself so I know I need help
Who do I contact? Do I go straight to my GP tomorrow when they open or do I need to talk to my HV for a referral or something? I have no idea. I felt/thought I was fine when I last saw HV a few weeks ago so I didn't have a chance to mention anything then, and I'm not seeing her again for 2 weeks