Hi mums,
Please can you share your tips or wisdom on this subject. In a nutshell I gave birth recently and had several weeks of stitches healing well down below and my SPD disappeared immediately after delivery.
But all of a sudden, 8 weeks down the line I started getting sore thumbs. This progressed to sore wrists, and this week sore hips too.
Is this normal? What can I do? It's starting to impact on my ability to care for my baby.