I don't know if I'm losing my sanity or what but this year has really made me think about the future. Climate crisis, what's happening in Afghanistan and AI robots (wish I never watched iRobot). I can't sleep at night thinking about what kind of future my children will have. They are 2 years old and 7 months old and it is genuinely terrifying for me. I've barely left the house since little one was born because of covid. I worked on the frontline the year before.
I can't watch the news because it makes me so anxious. I've deleted all news and most social media apps because I just don't want to/can't hear all the awful things going on in the world. I'm so sad thinking about it and I just don't know what to do? Is this normal? Feel like I'm losing the plot.