I'm 7 weeks pp, third child. Last two it lasted 8 weeks so not too concerned but my question is -
If going for walks / exercise of any kind is causing dark brown lochia / discharge to keep returning after up to 5 days of it stopping , is it a case of if I crack on with the exercise it will finish sooner with it being dark brown so must be old blood? If I rest , is that going to just make it take longer to get rid of it all? I know it's a stupid question! Never any odour or pain etc, it's just so frustrating now!