Depends what definition of recovery is but for example:
Walking, about 10hrs
Getting in an out of our bed "easily", about 2 weeks
Getting on and off toilet without crying in pain, about 2 days when the pain meds were more reliably administered (before then I thought I could just skip some or any delay at the recovery ward was ok... It wasn't! Paid for it later!)
Driving, insurer said 6 weeks but probably about 8 weeks later
Sleeping on front without being gingerly managing it, about 4 months
Sex, at about 10 weeks, slowly, no pressure! Weird feeling around belly when getting intimate, I didn't like it much the first two or three times but felt fine to continue
Gentle exercise like slow yoga, about 3months
Proper exercise, fairly hard cardio workout, only from 6 months
Tbh it was only at about 6 months that I didn't have searing stabbing pain when I twist. Fine after the six month mark though.
Still too weak to do planks, not happy to do push ups, and jumping from a fair height still feels "odd" in my belly. 180 degree Twisting still a no no at 7-8 months.